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What is Aromatherapy Massage? – Everything You Need to Know

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Nancy E. Stover
What is Aromatherapy Massage? – Everything You Need to Know

Aromatherapy massage is massage therapy by using the natural plant oils, extracted from flowers, stems, bark, roots, leaves or other parts of a plant with a view to enhance psychological and physical well-being.

When you inhale essential oil molecules (aroma), signals are transmitted to the limbic system and influence memory, stress level, heart rate, blood pressure, breathing, digestion, and the immune system.

Essential oils believed to be absorbed through the skin, where they travel through the bloodstream promoting whole-body healing.

Following are some purported properties of widely used essential oils:

Stress Relief – Vanilla, Bergamot, Lemon, Lavender, Orange, Chamomile, Patchouli, Ylang Ylang

Self Esteem – Bergamot, Jasmine, Orange, Rosemary, Cypress, Grapefruit

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Nancy E. Stover
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