A lot has been discussed about avocados’ importance as a super food, but Avocados are also just perfect for your healthy perfect skin. Avocados that are famous source of healthy fats are also the best anti-aging foods that you can eat. Avocados also show a great result if used as beauty packs too. A lot of avocado based cosmetic product is available in the market, but considering the amount of toxic chemicals that goes into the production can take your step backwards. Well, that said, if you have just made up your mind to buy online avocado fruits then this article would be the perfect justification for your decision.
This article will take you through the various benefits of the avocado fruit on your skin and the possible ways to utilize the fruit to its maximum.
- For the glowing skin
Avocado is brimming with several essential nutrients like Vitamin E& C and antioxidants that can nourish your skin and provide a natural glow. Vitamin C helps to fight inflammation and is perfect to fight acne. These vitamins also play an important role in breaking down of collagen and elasticin, which are two structural proteins, essential for keeping skin plump, taut and firm. So, take out your California avocado and top it with orange juice for that awesome salad recipe. You can even try out the hydrating mask recipe given below to nourish your skin.
Mask Recipe: Mix half Avocado with raw honey and yoghurt for an excellent hydrating mask. Apply it on the face and leave it to dry for 15 minutes. Adding oats to the mixture can exfoliate the skin giving it a fresh look.
You can also utilize the avocados seed by drying it for few days and later blending it to fine powder. The powder when used with yoghurt or coconut oil can act as a great exfoliate.
- For moisturizing the skin
Pollutants and crazy junk foods not only take a toll on your health but are also damaging for your skin. While pollution can dehydrate your skin to the level of being flaky, Avocado’s immense treasure of anti-oxidants like B-carotene, linoleic and lecithin acid can help moisturizing your skin from within. Vitamin E is also good for your chapped lips.
Mask recipe: Mix mashed avocado with 2 tablespoons of orange juice, 1 tablespoon of honey and 2 drops of Chamomile oil and stir well. Apply it on the face and remove it after 15 minutes.
- For anti-aging and wrinkles
Radical activity on skin makes your skin to age faster. Vitamin C and Vitamin E present in your avocado prevents the skin of the radical activity and thereby keeping the skin young. Lutein and zeaxanthin are the anti-oxidants present in avocados also prevent the radical activity and keeps the skin taut.
Mask recipe: Scrape out the avocado pulp and place it over the socket area around your eyes. Place cool cotton pads over it and lie down for 15 minutes. Follow this with a warm water wash to remove the pulp. This method is great for treating the wrinkle prone area around your eyes.
- Managing the acne
Lauric acid packed in your California avocado is rich in anti-inflammatory and anti-microbial properties that are essential for treating acne. Savor yourself with a smoothie or follow the anti-acne mask given below
Mask recipe: Mix your mashed avocado with 1 tablespoon of lemon with one egg yolk and stir it well till you get a smooth texture. Apply it on your face for 20 minutes and wash it off.
Hope the article gave you the required insight on the excellent qualities of avocado. So why wait, buy online avocado fruits today itself and try out the different masks mentioned above.