If you have hypothyroidism and have been Thyroid Support Review trying to lose weight, you know just how difficult it is. It is hard to stay on a diet and hard to exercise because you are so tired all of the time. It seems like individuals that suffer from hyperthyroidism are in a catch 22. A vicious circle so to speak. They know they must exercise daily but they can hardly find the energy to accomplish this task every week, let alone every day. Then the less they exercise the less energy stores they produce. See, if you have and poorly
functioning thyroid gland, you have no energy and you can not drum it up to exercise because it is practically out of your control.
The good news is that there is one exercise that you can try that is not only fun to do so that you want to try it again the next day, but it is also known to stimulate the thyroid gland to release more thyroid hormones. This in turn gives you more energy and the desire and drive to exercise more. This is a good catch 22 to be in. Not only is the circle continuing to give positive energy to your tired cells, but it promotes weight loss too.The exercise I'm talking to you about is rebounding. A rebounder is also called a mini trampoline.
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