BUILDING A BETTER BRAIN & BODY: How Nutrition Can Help Organifi Gold Tea Review
Did you know that unless you're growing your own food on the top of a lush, untouched Andean pinnacle, or a thriving virgin delta somewhere, it is highly likely that you are not getting the vitamins and minerals that your body and brain need to operate at their optimal efficiency? Without wanting to scare the pants off you (or perhaps that's what it will take?!), the soils where most of us get our vegetables and fruits from these days are badly depleted of life giving nutrients. They're also often poisoned with enough chemicals and pesticides to melt the Wicked Witch of the West before you can say 'there's no place like home'. Chemicals, pesticides and other household and environmental pollutants result in body/brain toxicity and rampaging free radical damage to our cells... But that's another story.
What I want to talk about here is our nutritional intake. Is it up to scratch for the pace of our modern day lifestyle? Are we getting enough of essential vitamins and minerals to fight aging, disease, illness, fatigue, depression and other illnesses of our time? Is what we're eating giving us what our bodies and brains need to build a healthy immune system and providing us with copious energy and vitality to keep up with our kids, excel in our jobs and enjoy the life we have, here and now?
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