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6 Heart-Healthy Salad Recipes Featuring Avocados

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California Avocados
Avocado, also known as an alligator pear, is a stone fruit. Avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids along with various vitamins and minerals which is why this fruit can be included in your heart-healthy food list. Though there are many health benefits, it is advisable to seek your doctor’s opinion before making any dietary changes.

The easiest way to consume avocados is to toss them into your salad. Accentuate your salad colour with those rich, creamy green avocados packed with fiber and good fats. Though avocados are a healthy option, still it is advisable to consult your doctor before making any dietary with these heart-healthy salads.

Also, check out the avocado gift pack available online to gift your loved ones.

1.Greens Salad with Avo Poppy seed Dressing – To a mixing bowl, add spinach, lettuce, avocados, and what more do you need to accentuate your green salad? Toss pecans, colorful blend of fresh fruits, and feta cheese and mix them all together. Drizzle your salad with avocado poppyseed dressing for that extra zing.

2. Harvest Bowl with Avo Balsamic Vinaigrette – Mix avocado, quinoa, arugula, kale, Brussels sprouts, and honey crisp apples, creating afresh healthy salad bowl full of flavours that will leave you satisfied.

3. Farro Salad with Herbed Dressing – The one salad that you would die for that you are going to place an order for avocado monthly delivery. This salad keeps you full and energized throughout the day.In a mixing bowl, mix farro grains, fresh herbs, and lemon along with arugula with goat cheese, dried cranberries, and walnuts. Top it with an avocado dressing.

4. Avocado Italian Pasta Salad with Pesto Avocado Dressing – Classic Italian combination of tomato and basil gives a rich flavor to this salad that is added along with other ingredients, namely, whole-wheat rotini pasta, avocados, and chickpeas. Mix them all well together in a mixing bowl and add avocado and pesto dressing.

5. Fruit Salad with Avo Coconut Lime Dressing – Include avocado fruit in your fruit salad. Mix avocados, blueberries, strawberries, mangos, grapes, kiwi, mandarin oranges, and bananas in a mixing bowl. Drizzle avocado coconut lime dressing. The fruit salad that satisfies your sweet tooth in a healthy way.

6. Greek Goddess Salad with Avo Mediterranean Greek Dressing – Truly goddess, relish in this divine combination of romaine, feta, avocado, cucumber, and olives skewed in a skewer drizzled with an avocado base Mediterranean Greek dressing. The only salad that is served not in a salad bowl.

Buying fresh avocados has become easier online. Go for an avocado monthly delivery package if any for a winning deal of constant supply and reasonable price. You may also gift someone who loves avocados with an avocado gift pack.
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