As a worker, sitting in a chair for hours is an inevitable routine. Rushing to work takes so long as you don't realize that a bad sitting posture causes pain in the back, neck and shoulders.
In this condition, a work chair should be considered. Do you already have a comfortable work chair to use during the working day?
Currently, the office chair has undergone development. There are several types of work chairs designed to make users comfortable. Do not miss the ergonomic chair.
Here, we will discuss everything you need to know about ergonomic chairs.
What is an ergonomic chair?
Unlike ordinary work chairs, ergonomic chairs are specifically designed to meet the seating needs of the user. Unsurprisingly, ergonomic chairs are generally equipped with several advantages that normal chairs do not have.
All of these benefits are made to make users feel comfortable, healthier and even encouraged to increase work productivity. In addition, the posture of the user on ergonomic chair may also be more alert than normal users of the work chair.
In an ordinary work chair, users must adapt to the shape of the chair provided. As a result, the user's body may be incompatible with the existing seat model, affecting comfort and health.
In contrast, ergonomic chairs can be adjusted to the shape of the user's body. You can find out if the ergonomic chair adapts precisely to your body shape.
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What ergonomic features is included in the best office chair?
1. The seat height can be adjusted
Working with a chair that is too high or too low from the table will be very uncomfortable. Therefore, an ergonomic chair can be configured up and down according to the needs of its users.
2. Adjustable tilt of the chair
Work chairs are often made in a vertical and rigid position. Ergonomic chairs overcome this problem by allowing users to tilt the chair forward or backward to make it more comfortable to carry.
3. Adjustable armrest
The armrests are often made in a fixed position. The ergonomic chair armrest can be adjusted up and down, even the front and back sides adjust to the most comfortable position of your hand.
4. Adjustable backrest for head and neck
An ordinary work chair has a fixed head and neck. On the other hand, the ergonomic chairs have head and neck supports which can be adjusted according to the required height.
5. Has a secure spinning wheel
Although work chairs are now equipped with casters, ergonomic chairs have more stable and durable casters. This allows you to move around safely.
Advantages of using an ergonomic chair?
Health
The use of an ergonomic chair will have an impact on your posture. Correct posture will reduce stress on the body. With a loss of blood pressure, pain in the body can be avoided by sitting for hours.
In addition, the back, hips, head and neck also relax in a position that can be adjusted with an ergonomic chair.
Increased productivity
The comfortable sitting position will certainly increase productivity. Ergonomic chairs with various advantages can offer more comfort than ordinary work chairs. Working for a long time becomes invisible.
Working with an ergonomic chair will be different from using a normal work chair. With all its advantages, an ergonomic chair offers many advantages for your body and your work.