With TV today showing so many shows like The Biggest Loser Gyms In Cumming GA, it’s easy for new clients to expect dramatic results in the first few weeks of a new exercise program. Little do they know that shows like that are not reality and there is a lot more behind the scenes than they are showing? In order to keep them motivated, you want to get them focused on where they want to be instead of where they are now. It has been shown that clients that lose weight slowly over a longer period of time have a much higher chance of keeping the weight off long term than someone who loses a quick 10-20 lbs in a short few weeks. Read More
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