If it goes unchecked, it will lead to type 2 diabetes and related medical complications.The larger population has prediabetes who have not been diagnosed and will be having diabetes very shortly within 5 to 8 years if they do not make significant lifestyle changes.10% of the world population suffered from diabetes.
In many people, symptoms may not be present at all, or it may be like:· Excessive thirst & hunger· Tiredness and fatigue· Frequent urination· Weight gain Causes of PrediabetesPrediabetes is an initial medical condition where the body doesn’t respond to the pancreas’ insulin hormone.
A person is more likely to get prediabetes due to the following factors:Age: Older people are more prone to prediabetes, significantly above age 45–50.Body Weight: People with more weight having waist sizes larger than 40 inches are prone to develop this disorder.Diet: A person consuming lots of processed food, Red meat, sugary beverages in diet, and less quantity of fruit, vegetables, nuts can lead to the prediabetic condition.Cholesterol level: Blood profile having high cholesterol, high triglycerides, low HDL cholesterol, and high LDL cholesterol.Lack of exercise: Lethargic lifestyles risk in prediabetes.
Less activity or training leads to uncontrolled weight and makes cells more resistant to insulin.Heredity: Anyone in the family, either parents or siblings, has diabetes, then there is the risk of developing prediabetes.Race: It is found that African-Americans, Native Americans, and Asian Americans are at increased risk of prediabetes.Gestational Diabetes: Women who sometimes develop temporary diabetes during pregnancy called Gestational diabetes are at risk of developing prediabetes later.Irregular Sleep Pattern: People having irregular sleep patterns due to various reasons like sleep disorder, work in changing shifts, night shifts, etc., and are at increased risk of prediabetes.
How do doctors diagnose prediabetes?A diabetes doctor or Endocrinologist recommends diabetes screening for most adults above age 45 or those who fall under the risk as mentioned above factors.
Results are expected if the level of blood glucose is up to 140 mg/dl.