Black Seed Oil, aka Kalonji Oil, is famous for being a magical remedy to treat almost all diseases. When it provides this much benefits, people want to know how to use Black Seed Oil. Well, it has spread its uses in all fields like for being a Treatment Oil, Hair Oil, and Edible Oil. there are various ways to use it.
For instance, Kalonji Oil can be eaten raw and can be used for topical applications as well. This post will discuss the use of this oil as Edible Oil and for topical applications.
How to use this oil on a regular basis?
The use of this oil varies following the health condition of the patient and severity of the disease. However, the safety accounted maintenance dose of the Holy Oil – Black Seed Oil can be half a tablespoon every day. Or in some cases some suggest it to be around one to two tablespoons. Some people use it in the form of capsules. You can take the recommended tablespoon with the warm water. But try to avoid heating the oil, so that the nutrients of the oil can be preserved.
You can take this oil with an empty stomach as well, as it is safe, for instance, early in the morning. It also works well with salads for dressing.
Can Black Seed Oil be mixed with other extracted liquids?
The Black Seed Oil has strong flavour (taste) that is why some individuals find it hard to swallow it. Mixing the tablespoon of oil with Lemon Juice can be favourable. Or you can use it with Honey to lessen the flavour. It can also be used with teas and coffee.
How to use this oil for topical applications?
Topical application means applying or massaging a particular oil, cream, or medicine on the surface of the body. This oil is safe for topical applications. For instance, you can massage the mixture of the oil with Mustard Hair Oil and massage on your head.
Also, you can combine it with Castor Oil, Olive Oil, Mustard Oil, and Coconut Oil for particular treatments.
Last but not least, make sure to never exceed the standard limit. As just in case of excessive dose, the body will react instead of absorbing the benefits of the oil. So it is best if the usage is kept supervised and prescribed with the attending physician or doctor.
Promotes healthy sleep: Black seeds are known to have natural sleep remedies.
The people with insomnia and anxiety can take one teaspoon of black seed Oil with one tablespoon of honey in mild hot milk to get peaceful, calm, and deep sleep.
The black seed cumin oil (32-40 %) contains unsaturated fatty acids, including arachidonic, eicosadienoic, linoleic, linolenic, oleic, palmitoleic, palmitic, stearic, and myristic acid as well as beta-sitosterol, cycloeucalenol, cycloartenol, sterol esters, and sterol glucosides.
Oil having healthy medicinal benefits when used as part of a regular regimen helps amplify the health conditions.
This highly concentrated oil is made up of tiny black colored seeds commonly called “black cumin” but is scientifically called Nigella Sativa.
It is different from all other popular natural hair oils like olive and coconut oil, as it is an essential oil.Rigel Oils are pure and fresh beyond any measures.
Read our complete guide to Know all about black seed oil its health benefits, side effects and uses and buy the best black seed oil.
Tired of hair loss, dandruff, frizzy hairs, acne, pimples, and other skin problems?
Chances are high that the products you’re using contain harmful chemicals.
So if you are worried about them, simply follow these steps to improve the quality of your skin and hair.Do not switch products too frequently It is hard for you to use a product with commitment and not seeing any results.
So, when you buy a new product, try to stick to it for at least 3 months so you can judge whether it's for you or not.Always check ingredients usedWhen you buy a product for your skin or hair, do you check the ingredients used in it?Do you know that products that are widely circulated in the market contain harmful preservatives and chemicals like Parabens and Sulphate?Parabens are xenoestrogens that have similar properties to estrogen found in the human body.
They can disrupt the hormonal balance in the human body and create a risk of cancer.
It is extremely potent in removing oils and dirt but it can scrape out natural oils from our skin that helps in keeping our skin healthy and glowing.If possible try to switch to brands that use natural ingredients in their products.
If I say Organically: While the high-end and drugstore hair oils serve the aim but they're nothing like how virgin oils of varied kinds work.
it's highly advisable to travel organic.
The less processed your hairdressing is, the more is that the level of vitamins and micro-nutrients in it.Helps in Deep conditioning: regardless of how expensive and ‘herbal’ your shampoo, conditioner, serum, and other hair products are nothing can beat an age-old, hour-long and therefore the work, it does when it involves revitalizing your tissues.
Unlike chemically charged hair oils really go far into our skin and penetrate it for the higher.For Enhances Blood Circulation: one among the foremost important benefits of normal hair (oil) massage is that it improves and even enhances our blood circulation around the scalp area.
Since the oil spreads evenly to most of the corners of your scalp, the basis of your hair manages to urge the nutrients it rightly deserves.It also works on Hair fall woes: yet one more advantage of oiling your hair regularly is that it makes a considerable contribution to the expansion of your hair and also prevents hair fall.
Pick the simplest variation that suits your scalp (and also counting on the hair problem that you simply are encountering at the moment) – olive, coconut, and even hair thickening oil – and use it on a daily basis.It will help to free from frizzles: Frizzy hair is often hard to regulate, especially when the weather gets hot and humid.
