It's easy to find a psychologist in Melbourne, provided you know which clinic in Melbourne to call at first. However, that's not an easy task to do. Many Melbourne CBD doctors claim to be the best online but fail to treat their patients better. In this regard, here is how you can find your ideal psychologist to treat your medical condition.

Recommendations

Entrusting a psychologist with your mental health can be a daunting task, and therefore it is of the utmost importance that you find the right match for you. Even though there are multiple clinics in Melbourne specializing in psychiatry and psychology, finding a psychologist can prove to be confusing. One easy way of finding a psychologist is to seek as many recommendations as you can. If you would prefer the old school way, you can get recommendations from your family, friends, or GP. There is a high possibility that your GP will recommend you to an experienced psychologist who is well within your locality. However, another efficient way of getting recommendations is through social media sites, or Yelp, or even Google search. In case you are running a Google search, go through the reviews and ratings of the clinics and see what people have to say about the services.

Choose the right therapy style

Before you look for a psychologist, figure out which is the therapy style you would prefer. The quality of the relationship between you and your doctor lays down your therapy or treatment foundation. Most Melbourne CBD doctors have their own unique style of treatment; therefore, it is up to you to choose the style you are comfortable working with. Below are some of the basic attributes a good psychologist should possess, regardless of the style of treatment:

  • Empathetic;
  • Non-judgemental;
  • Understanding;
  • Communicative;
  • Supportive;
  • Genuine regards for you.

Choose the right type of therapist

Another important aspect that you need to consider before you delve into your hunt for the best psychiatric clinic in Melbourne decide what type of therapy you require. Melbourne CBD has doctors specializing in different types of therapy such as Psycho-Analytic therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), to list a few. Do thorough research on the different types of therapy available around you and select the one best suited to your interests.

Location and accessibility

Once all the aforementioned aspects are dealt with, consider the clinic's location and ease of accessibility. Melbourne can be a big and difficult place to travel across on weekdays due to the traffic. The time and the energy you put in traveling to and from your doctors' is also a very significant marker of your mental health. So choose a clinic in a location that will not drain you out because of the travel distance. Choosing a clinic or specialist around your home or work can make it convenient for you to attend appointments and save you a lot of time, energy, and money.

If you want to save your time on research, take an online appointment with the best Melbourne CBD doctors on Era Health with ease.