BJJ is an art of self-defence that focuses on ground techniques requiring minimum strength, speed, and flexibility, placing greater emphasis on timing and a deeper understanding of biomechanics.
BJJ enables the practitioner to defend without causing harm to himself or the opponent.
For this reason, BJJ is safe to practice at any age realistically.The goal of Brazilian Jiu-Jitsu is to provide skills in self-defence, improve conditioning and self-confidence, and instill the ability to relax and maintain control in the face of obstacles both on and off the mat.
Problem-solving skills and the ability to set and accomplish goals are reinforced and are important life skills obtained by practicing Brazilian jujitsu.
While most martial arts teach only kicking and striking, Brazilian jujitsu teaches the ability to control the situation, and then effectively stop an assailant with the amount of force you choose.Path to Black BeltThis is our regular training program which follows the official IBJJF (International Brazilian Jiu-Jitsu Federation) belt ranking system for Adults and Kids.
Once the students meet the requirements, they qualify for an Official Belt Promotion test held at BJJ.