In these gloomy times, where everyone is ready to pull the others apart, being kind is one of the bravest traits.
Sympathy, empathy, kindness and helpfulness are lost causes in today's scenarios..so, the best way to sustain in life is self help.
But, how do we care for ourselves?Let go of the preconceived notions: People will judge you for any and every decision you make..be it related to your lifestyle, related to your clothes, related to your choice of career, related to the achievements..just make sure that these judgements do not hurt you in any way.
Just assume that people have nothing better to do, so they have a problem with whatever you do..just let it go.
Anyway, it is the person who you are inside that matters..the body you have is in a state of constant change.
Body positivity is the need of the hour for everyone..be it a man or a woman, the relationship you have with your body is the most important and should be the most pious one.Relax: Romanticizing overworking is the biggest toxic trait a person can have..because overworking does nothing for your mind and body except tiring them off.