As there are most of the hair products available in the market but are full of chemicals, so how can ensure about the safety of your hair?Fortunately, we have incredible wisdom of Ayurveda which shows us a number of healing therapies and herbal solutions for hair.Here are some of the reasons due to which hair falls can occur in an individual.Poor Nutrition: If your diet doesn’t contain vitamins like A, B, C, D, E and K along with the supplements like iron, magnesium, zinc, protein and more, then it can lead towards hair loss.It is vital that you consume a diet which contains all the necessary vitamins and supplements.Stress & Anxiety: Whenever you undergo emotional or physical stress, then your body secretes excessive hormones in response.Therefore, you must stay away from stress and anxiety related situations.Poor Lifestyle: If you are a part of lifestyle where some of the factors like alcohol, smoking, pollution are everywhere around you, then you could experience hair fall due to more oxidative stress in your body.Moreover, if you are a chain smoker, then it can speed up the process of hair fall.
The factors which contribute towards hair fall are ironing dying and excessive use of shampoo and conditioners.So the question that arises is that what is the alternative to these hair products?You’ll be happy to know that you can now use ayurvedic herbs for hair which are completely natural to enhance the growth in hair.In this blog, we will cover some of the useful ayurvedic herbs which will definitely help you in getting rid of hair fall as well as hair thinning.So, let’s get started!Ritha: If we use excessive shampoos, then it results in damaging the hair.It is rich in Vitamin C which promotes scalp health and also helps to get rid of dandruff.It has been seen that most of the people use its mixture with another ayurvedic herb known as Shikakai.Ashwagandha: Ashwagandha is also known as the Indian Winter Cherry.
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