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With anticipation building for the new series of I’m A Celebrity... Get Me Out Of Here!, there’s been many names linked to a spot on the ITV reality show. However, fans have been given their biggest hint yet as to who will be heading into the Welsh castle when the series launches next month. The Sun has obtained pictures of a number of stars who had already been rumoured for the show arriving at a London photography studio for a photoshoot. The paper published pictures of presenter Vernon Kay, Coronation Street legend Beverley Callard and broadcaster Victoria Derbyshire arriving for the secret photoshoot in Kensal Green on Friday. There were also three new names photographed outside the venue – opera singer Russell Watson, Paralympian Hollie Arnold and stage star Ruthie Henshall. The Sun also reported sightings of previously rumoured contestants EastEnders star Jessica Plummer and former Strictly Come Dancing professional AJ Pritchard at the photography studio. Take a look at all the names below...Jessica PlummerThe actor and singer is best known for playing Chantelle Atkins on EastEnders, but her character was killed off in traumatic scenes last month, following a hard-hitting domestic violence storyline. Vernon KayThe presenter and radio DJ is known for hosting the likes of All Star Family Fortunes, Radio 1 and T4 during his career. He now works as a Formula E presenter and is married to Strictly Come Dancing host Tess Daly. Victoria DerbyshireThe BBC journalist hosted her eponymous, mid-morning current affairs show on BBC Two from 2015 until earlier this year, when it was axed amid budget cuts in the broadcaster’s News division.Beverly CallardThe soap legend is known to millions as Coronation Street’s Liz McDonald. She left her role as the former Rovers Return landlady earlier this year. AJ PritchardThe professional dancer was part of the pro line-up on Strictly Come Dancing for four years prior to quitting the BBC ballroom show earlier this year. Hollie ArnoldThe Paralympic athlete competes in the javelin and won her first Paralympic gold at the Rio 2016 games. She was made an MBE the following year. Ruthie HenshallThe stage star is known for her work in musical theatre, starring in a plethora of West End productions including Cats, Crazy For You, Chicago and Billy Elliot. She previously served as a judge on Dancing On Ice. Russell WatsonThe opera singer is commonly referred to as ‘The Voice’ having enjoyed a hugely successful classical music career over the last 22 years.  ––However, with only eight stars appearing to be confirmed for the line-up so far, it’s looking like other names will be joining them. Among the others who have been linked to I’m A Celebrity include singer Jessie J, former footballer John Barnes and RuPaul’s Drag Race winner The Vivienne. A spokesperson for the show said that “any names suggested for I’m A Celebrity are just speculation” at this point. This year, the ITV reality show is relocating from the Australian outback to Gwrych Castle in Conwy this year due to coronavirus travel restrictions.  The contestants will still take part in the familiar tasks and trials fans are used to, but will be competing to be crowned the King or Queen of the Castle, rather than the Jungle. Earlier this week, a spokesperson for Gwrych Castle insisted the show would not be affected by the current national lockdown in Wales, which is due to end on 9 November. I’m A Celebrity is expected to launch on ITV in mid-November, although no official date has yet been set. READ MORE: What The Welsh Lockdown Means For This Year's I'm A Celebrity Kim K Sets The Record Straight Over No-Show At Caitlyn Jenner's I'm A Celebrity Exit Ian Wright Says I'm A Celebrity Bosses 'Let Him Down': 'If I Could Take That Time Back I Would'
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Clare Balding has revealed she has lost 90 percent of her hearing.The BBC sports presenter said she only currently has “about 10 percent” of her hearing left, and often has to “guess” what people are saying to her.Clare, 49, opened up about her hearing loss during an episode of the upcoming Dave panel show, Mel Giedroyc: Unforgivable. She said (via The Sun): “I really need to get my ears done. I’m at about ten per cent and I guess the rest. My wife keeps saying to me, ‘Stop shouting!’ because I’m clearly over-projecting because I can’t hear myself.”In response to Clare’s comment, 52-year-old host Mel added: “I hear about 60 percent.”Clare is one of TV’s most prolific sports broadcasters, with a career enduring over 25 years. However, earlier this week, the star spoke of how her father – horse trainer Ian Balding – didn’t believe she would forge a successful path in the TV industry because she is a woman. Speaking on the Paul McKenna podcast, she said: “I was very angry at my parents for their lack of acknowledgements for women’s achievements and that made me really determined to do the things that maybe they thought women couldn’t do. “I remember when I first presented Grandstand on the BBC my father being absolutely flabbergasted. He didn’t realise that was something any women could do let alone me.”She continued: “I remember the very first award I ever won was the RTS award for a sports presenter. I went to the dinner and was nominated but thought ‘I’ve got no chance [of winning]’.“I told dad that I was up against Steve Rider, who is the loveliest man, and another very famous man. It wouldn’t have been Jeff Stelling… but someone of that stature. “My father just went ‘You’ve got no chance, not against them’. And then I won and you just sort of think ‘this is quite surprising’ – to my father certainly.“Other people might have been a little more open minded, but you know. So that was a big drive to do something, not to make him proud – although I’m sure that was there too – but to be different from anyone else and nobody else in the family worked in the media.”READ MORE: WISE WORDS: Clare Balding On The Art Of Saying No Horse Riding Can Bring Out the Best in Anyone, And Should Be Available to Everyone
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I would never tell anyone that there are positives to experiencing homelessness. But equally, I think it’s important to look back at experiences of adversity, and consider what they taught us. Looking back, my experiences of homelessness made me far more resilient. They enabled me to look at tough situations as things I can get through rather than just things I have to accept. And they’ve taught me that to make it through, you have to truly believe you can find a solution.Resilience can take many forms, but broadly it means we develop coping mechanisms and maintain balance in what could otherwise be overwhelming situations. It means the ability to stay calm in the face of a crisis. Something I know about first-hand.It’s without a doubt terrifying when you don’t know where you will be sleeping from one night to the next, but when it’s your only option you have to just get on with it. Fight or flight takes over, and without knowing it you’re on autopilot.When you’re expecting to stay in the same place all weekend and then you’re told with half an hours notice you have to leave, there is literally nothing you can do about it. At first that lack of control is hard to deal with, but you realise that kicking off or trying to fight it will only make things worse for you. The only way to deal with it is to focus on the few things you can control, your attitude, your mindset, and getting through one hour at a time. You have to learn to accept the things you can’t control, including the unpleasant feelings and emotions that undoubtedly come with any experience of homelessness. You get to a point where you realise you can’t avoid them; you just have to let them pass. When you get put in a hostel with 18 other young people where drugs and antisocial behaviour are commonplace, it changes how you view the world.When you get put in a hostel with 18 other young people where drugs and antisocial behaviour are commonplace, it changes how you view the world. It makes you realise that while everyone is responsible for their own behaviour, they are not responsible for many of the often traumatic things they have been through, which have a direct affect on their attitudes, thoughts and actions. Often people have very few options, and you can never judge the choices someone makes when you don’t know what options they had to begin with. While you come to understand that everyone you’re living with is dealing with a tough situation the only ways they know how, it doesn’t make it any easier when you’re living it. You have to learn to live with the constant noise, arguments and fighting and the fear that brings, because what other option do you have? Things will kick off. It’s inevitable when so many young people are living under the same roof, so you can’t show weakness; it can and will be used against you – your sexuality, your mental health, the fact that your best friend died recently, anything that will get a reaction. At first you react. How could you not? Eventually you learn that whilst it’s hurtful, it’s also coming from a place of hurt – they want to get to you, but they don’t really mean it. It makes you more responsible for your own behaviour when you realise how much of an impact other people’s behaviour has on you. You have to respond positively and treat everyone how you want to be treated, even if it’s not reciprocated. You have to stand up for yourself otherwise people will walk all over you. Whether it’s saying no to drugs or lending someone money, people will take advantage of your kindness, but that doesn’t mean you should stop being kind.  At times the fear takes over and will continue to if you let it, but sitting around and feeling sorry for yourself will get you nowhere. You have to be proactive, come up with your own solutions and make the best of bad situations. It’s safe to say that the things I learnt whilst I was experiencing homelessness helped me massively during six months of lockdown.Services that are stretched beyond their means will give up on you; they will pass you off to the next charity. But it teaches you that no matter how many people give up on you, you must never give up on yourself. You have to have your own back even if no-one else does.It’s safe to say that the things I learnt whilst I was experiencing homelessness helped me massively during six months of lockdown. I was able to stay calm and develop coping mechanisms to deploy when my usual support networks weren’t available. I was also aware that many of the things I was seeing online we’re fuelled by fear as so many people we’re suddenly living in fight-or-flight, and I know what that’s like. I was used to the unknown, so I found not knowing how long I’d be stuck inside, or unable to see my friends for, easier than a lot of people. Resilience isn’t something you either have or you don’t, it’s something we can actively choose to build and work on.  It’s about coping in tough situations, but also about adaptation and positive growth.Anyone who has experienced homelessness will tell you that it doesn’t define them, however some of the thing’s homelessness teaches us, such as resilience, do and will continue to define us. It can be hard knowing that we can never forget tough experiences, and obviously I couldn’t choose not to experience it. Some days I wish more than anything I could forget, but I know I can’t, so I choose to use what the experience taught me as a force for good. Hannah Green is a writer, speaker and lived experiences specialist at the Centre for Homelessness Impact. Follow her on Twitter at @h_green21More from HuffPost UK Personal I’m An NHS Doctor. Coronavirus Conspiracy Theories Are Making Our Job Harder I'm Young, I Have MS, And I'm Worried How I Fit Into A Post-Covid World Pubs Like Mine Have Become Scapegoats For The Government’s Covid Failures
It is hard for me to start writing this piece because I have started writing it in my head a hundred times. I have tried to format it into a tweet, then a series of tweets; a long Instagram caption, a Facebook status.This now happens with nearly every thought I have. It pops into my head and, as it does, I try to come up with a way of expressing it on a social media platform. It is frustrating because that didn’t used to be the case. Well, it was the case for a long time, then it wasn’t, and now it is again.Like a lot of millennials hovering around 30, I grew up online and spent my early and mid twenties glued to my laptop and phone screen. a new app or website would launch and within months I would be hooked. I never really questioned it, and the constant technological innovations were too exciting to care anyway.With every bit of myself I throw into the online ether, I dissociate a little bit more from what is happening to us.First we tweeted by text, then Twitter got on our phones; suddenly there was Instagram, and filters, and Snapchat, and stories you could post, and gifs were everywhere, and Vine compilations were brilliant – and so on. Then something changed, around a year ago; maybe it was that we had hit a tech plateau, where new apps stopped being novel and bold.Maybe I just aged; I had spent years live-tweeting my every thought, accidentally becoming semi-prominent in the process, and the constant exposure had started to feel draining. I also noticed that a lot of my friends were slowly separating themselves from their online personas. One by one, they started to tweet only sporadically, set their Instagrams to private, and generally became more guarded online.I can’t pretend I’d gone off grid by the time the pandemic hit; I was still posting frequently, but had been making efforts to scroll less, read more books, and generally not look at my phone when I didn’t need to. It was a process I was working on. I knew letting go of such a deeply ingrained habit would take time, but I felt I was on the right path.That all came crashing down the moment lockdown started, of course. Suddenly, there was nothing to do but scroll, and no-one to share my thoughts with unless I tweeted them. I even kept up an Instagram presence.Looking back, it is impressive I managed to post so many pictures given how starved my life had become of things worth picturing. I soldiered on regardless; selfies, sunsets, buildings encountered on walks, close-ups of the plants I kept compulsively ordering online.Related... Your Self-Care Toolkit For Dealing With The Tough Months Ahead Instagram Was Affecting My Mental Health, So I Quit. Here's What I Didn't See Coming What saddens me is not that I became so hooked to social media again in lockdown – there was nothing else for me to do – but that I am yet to reverse the habit. Even at the height of the summer, when us Londoners were lucky enough to have most of our lives back, I remained glued to my screen.I used to find it rude when friends scrolled through Twitter while we had drinks, but suddenly I started doing it. On several occasions, I stopped walking in the street to take selfies because the light looked nice on my face, aware and mortified that passersby were clearly judging me.Some nights, I would go to bed, think of a quip and make myself leave my bed to tweet it because I knew I wouldn’t be able to fall asleep otherwise.I post pictures knowing that I will look at them again in a few months, and suddenly I am no longer stuck in the tedium of our current lives.Once again, social media is taking up a huge amount of space in my brain. I check my notifications on each app constantly and always in the same order, like a ritual, and I am frustrated if I have done something interesting on a Sunday afternoon but forgotten to post anything about it. I’d long wondered what it must be like to be a needy, angsty 13-year-old in the era of constant connectivity and now I know; at 28, I have become one.Still, I wonder if there is some deeper coping mechanism at work here. As middle-aged columnists used to claim, documenting our every move meant that we were not living our lives to the fullest. By obsessing over, say, the pictures we took on a night out, we forgot to actually enjoy said night out. I am not sure their worries were entirely founded – I’m fairly certain I did manage to have fun when I meant to – but perhaps they had a point.Every time I tweet a fleeting thought and post a picture from my daily walk, I break the fourth wall. I invite an audience into my head and welcome them into my life, and suddenly I am not alone anymore, nor am I living in the present.I post pictures knowing that I will look at them again in a few months, and suddenly I am no longer stuck in the tedium of our current lives. I’ve established a link to my future self, who will presumably want to remember what happened in the year of the plague, and scroll down her own Instagram for memories.With every bit of myself I throw into the online ether, I dissociate a little bit more from what is happening to us. Suddenly, my life becomes a performance; a show about a woman trying to keep going through life when everything is uncertain and she feels quite sad and small.Perhaps voluntary alienation isn’t the best way to go about all this and perhaps I should be feeling everything I need to be feeling so I emerge in one piece.But perhaps that prospect is too daunting to consider, and instead I will keep my face close to my screen, where everything is a little bit less real, until it is safe to go out and live fully again.Marie Le Conte is a freelance journalist.More in Opinion... 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