They are delicious and good for the skin, but do you know that they are advised during pregnancy too?
In our recent interview with the USA based dietitian and food nutritionist, we discussed the right food guide for an expectant mother and gathered the reasons to add organic avocados.
Since organic avocados are enriched with fibre and magnesium, hence their regular consumption can aid digestion.
In the worst cases, it can also lead to spine, skull and brain abnormalities.
Also, 1 out of 10 women undergoes severe nausea and vomiting.
Organic source of choline: Choline is another micronutrient that is essential for the cardiovascular and brain health of the unborn as well as the mother.
They are delicious and good for the skin, but do you know that they are advised during pregnancy too?
In our recent interview with the USA based dietitian and food nutritionist, we discussed the right food guide for an expectant mother and gathered the reasons to add organic avocados.
Since organic avocados are enriched with fibre and magnesium, hence their regular consumption can aid digestion.
In the worst cases, it can also lead to spine, skull and brain abnormalities.
Also, 1 out of 10 women undergoes severe nausea and vomiting.
Organic source of choline: Choline is another micronutrient that is essential for the cardiovascular and brain health of the unborn as well as the mother.