Lose 10 kg fast in 10 daysToday the world is struggling with many diseases.
Yes, obesity is also a kind of disease, from children to old people or men, everyone is upset with this obesity.Everyone tries many types of their obesity like exercise gym, yoga and many other things but Today we will tell you a diet that can make you work faster and easier.Weight loss diets plan
Let's know what is in this diet This diet is a very effective diet which is effective on all types of obesity.
In this, we have to take 900 calories throughout the day.
Types of DietsWe have to take 4 eggs, 5 green tea, three apples and oats throughout the day.
Eggs:- As you may know, eggs contain protein that strengthens our bones.