If you drink a glass of orange juice every day, the risk of various brain disorders can be reduced, especially if you do not have dementia.
According to a recently published research paper, this is what is known.
Diseases like ulcers are far away: According to several studies, if you start consuming lemon juice on a regular basis, certain components of the body begin to increase so that it does not take long to reduce the incidence of ulcer and also escapes the disease such as constipation.
Potassium, which is comparatively orange, plays a significant role in this regard.
Problems like insomnia go away: Can't sleep at night for various reasons?
Blood pressure is controlled: Multiple studies have shown that the antioxidants present in orange lemon, after entering the body, show that blood pressure is completely under control.