Breathing through the mouth instead of the nose during workouts or suffered from cold is common, but the persistence of this habit will end up in cosmetic dental flaws and serious health concerns that require immediate care.
We have listed the causes of this habit and its adverse effects on oral & overall health.
It shows that the oxygen we inhale contains a small amount of dust and it is quit dirt.
Some people develop this habit in their childhood.
Apart from the habitual occurrence, other factors that push one to mouth breathe are:
Nasal Congestion – It is caused by various aspects like respiratory infection, swollen tonsils and other allergies that make inflammation in the nasal tissue.
This is caused by the type of foods we take, by other habits we follow, and also by our unhealthy lifestyle.
This leads to bad breath.
Chain smokers usually have stained teeth and also will be associated with complicated health problems along with the bad breath problem.
Saliva helps in cleaning your mouth but in dry mouth condition, your mouth becomes dry as the saliva content is reduced.
As mentioned earlier, dry mouth also causes bad breath.
If it is left untreated, then it may lead to the salivary gland problems.
