Practicing silence is a practice of peace, balance, harmony, awareness, and gratitude.
Many temptations will come up to try to distract you when you’re practicing silence. But over time, these temptations will dissipate, and your silence will draw you to a deeper level of consciousness. Your energies will become more focused and harmonized.
Here are some simple and practical ways to introduce and build constructive silence into your daily routine, even in an overloaded life.
Read more on https://www.iaminsilence.com/
Christina Hopkins
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