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Food Required In Different Phases of Life

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Food Required In Different Phases of Life

Phase 1: From birth to youth 25 years

This phase is called the growing phase, during this period, the requirement of food is for two reasons, the first reason is for growth or a proper formation of body parts and secondly if any wear and tear of the body parts takes place like fracture in childhood, due to running, playing and doing other physical work.

Natural salt contains traces of different elements, when a dietary deficiency is of these trace elements occur cells lose the ability to control their ions, it causes cells to burst leading to nervous disorder, brain damage and muscle spasm, breakdown of cells’ regeneration, process, and growth.

Osteoporosis results when the body needs more natural salt and takes it from the bones.

Ordinary table salt contains additive elements such as aluminum silicate to keep it powdery and porous.

Refined salt after different bleaching processes will no longer combine with human body fluids, which invariably cause severe problems of oedema (water retention) and several other health disturbances.

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