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Ways to build self-confidence

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pratibha sharma
Ways to build self-confidence

Ways to build self-confidence : We all want to feel confident, we know what benefits it brings, but how do you become confident if you are presently not? What a non-confident person can do to make self-confidence?

Being self-confident has many benefits. It helps you perform better, get noticed and appreciated for your work, it gets you a promotion and a raise.

1. Use Positive affirmation

To feel more confident, you can choose positive affirmation – positive statements that are meant to rebuke your brain to seeing yourself in a greater light.

You can write the positive statements on a piece of paper and put it somewhere where you will always see it, you can also write your affirmation on a mirror.

2. Fake it till you make it

When people act in a self-confident way towards others, they really feel more self-confident themselves. This is one of the most incredible rules in our lives. If you want to have something, perform as if you already have it.

The style our mind works, is that the more recognizable an idea is, the truer it will suggest. And how to make an idea familiar? By repeating it! The more you do something, the more you say something, the more you will believe in it.

3. Dress smart

If you ever lack confidence, the simplest style to boost it by dressing like an authority. If you are perceived like somebody essential, you will begin feeling like one!

Smart outfit is an international symbol of status, so no matter in which country you are, you can always wear it.

Things like suits, shirts, nice shoes, accessories, gadgets – they all add to our confidence.

4. Speak loud

The style you talk and the way you project your voice is directly linked to your confidence. Shy people tend to keep their voice low. They do not want to draw consideration, which they would if they spoke up.

You probably have observed it yourself in meetings. There is always that one guys, the loudest of all, very self-confident, maybe sometimes arrogant, who does not care much about what others think. And then there are those who do not talk much, they stay quiet, and even when asked – they speak in such a style that people ca not really hear them.

Next time you are in a meeting speak up, project your voice, be loud. You will see what type of an effect it has on your confidence.

5. Sit in the front row

When do you generally sit at big events? Do you rush to take a seat in the first row or do you rather go in the back?

My bet is the latter, just like many other people do. the reason for it is that we do not want consideration on us. We had rather hide in the back, so we do not risk being pulled on stage or asked a question.

You are  putting yourself outside of your comfort zone – in the spotlight. The attention is on you, the light is on you. You have no other opportunity but to feel confident. Once put in a position where there are no alternatives, it is silly how fast we accommodate.

6. Body language

Confident people have various body language. They walk tall. They keep their head up. They look into the eyes of others. They also keep their body open.

Whenever we feel bad about ourselves, we feel down or hurt, we bear to close down. And not just emotionally but physically too. We try to become as small as positive, so people do not notice us. We curl up, so we limit the surface of disclosure.

Lack of self confidence demonstrate itself in such a body language. A style to build confidence is to adopt a body language of somebody who does feel confident.

7. Take care of yourself

Generally our lack of self-confidence comes from the fact that we do not feel good in our skin. We have a few extra kilos which makes us want to hide. We do not care much about how we dress. Our haircut is out of fashion. Our skin not taken care of. No make up. And so on…

Analyze it to models and celebrities. They feel beautiful, they feel sexy and attractive. It boosts their confidence!

Do the same for yourself.Once you feel good in your skin, you will start extruding it.

8. Leverage your strengths

If you keep targeting on your shortcomings, sooner or later you will lose much of your confidence After all, if there are so many things you are bad at, and so many mistakes you have made, then where is that confidence going to come from?

Rather than thinking of what you are bad at and working on that, embrace your strengths. You might be impressive at public speaking, or a great cook, or a very talented businessman. Look at all areas of your life.This will help you believe in how good you are and expand your value.

9. Avoid perfectionism

If you aim for perfection, than you are target for disappointment. It is very challenging to be perfect. You can always be perfect, you can always be speeder, you can always do more.

Stop trying to do everything and do it flawlessly. Accept that things do not have to be excellent to be good. And you do not have to be excellent, either.

Perfectionists generally have lower self-esteem because they criticise themselves all the time.

Have a look at few of confident people around you. Are they perfect? Give yourself more acceptance and be more tolerant of your individual confusion and shortcoming. They do not take away from your expertise and strengths.

If you want to learn more about Ways to build self-confidence then English Speaking course in chandigarh sector 34 is the right place for you.

 

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pratibha sharma
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