Cold and cough are the most trivial health issues that all go through at some point in life. Cough is very annoying, especially when accompanied by voice crack, throat pain, chest pain or the moist mucus. The dire food restrictions make it even worse.
To shoo away this nasty cough, one of the must-have items on your shelf is Sitopalaadi Churna. It is an amazing herbal Ayurvedic medicine that strengthens the respiratory system, enhances immunity, and fights off infectious diseases. It is a popular remedy for cough used since ages.
Ingredients
A perfectly balanced blend of Sitopala, Bamboo Manna, Pippali, Cardamom and Cinnamomum zeylanicum makes it very effective in treating cough and cold.
Sitopala aids in the relief of respiratory tract disorders. Also known as Misri, these shiny little crystals are sweet to taste and have demulcent properties that relieve inflammation and irritation in cough.
Bamboo Manna: The second most important ingredient is the bamboo manna. Its anti-cough property helps in curing cough and treats affections of the lungs.
Pippali: Pipalli is an immunomodulating herb that works well for the prevention of respiratory tract disorders including Asthma. Its expectorant properties promote the secretion of sputum by the air passages and treat cough.
Cardamom: This cool mint is a great expectorant and is very helpful in treating asthma, bronchitis, throat disorders andcough.
Cinnamomum zeylanicum: It is the sweet bark of the Ceylon cinnamon tree and is blessed with analgesic, antibacterial, antifungal, antiseptic, astringent, demulcent, expectorant, germicide and stimulant properties that aids in curing cough and its related problems.
BENEFITS
- Sitophalaadi Churna keeps the body healthy by balancing all the three dosas Vata-Pitta-Kapha.
- The auspicious ingredients act as a quick relief for cold-cough.
- It cures the accumulation of cough and reduces chest congestion
- It is very effective for dry as well as wet cough.
- It relieves headaches caused by sinus congestion.
- It has anti-tussive, anti-cough, anti-inflammatory and expectorant properties that work together to soothe the cough.
USAGE
Sitopalaadi Churna can be used with honey or ghee for better results in treating cough and congestion.
Dose
A dose of 1 – 3 grams of the churna mixed in honey or ghee should be consumed 3 – 4 times daily after food.
USAGE IN KIDS
Sitopalaadi Churna has a sweet taste and when mixed with honey it does not feel like medicine at all which makes it one of the most widely used Ayurvedic medicines. The churna is safe for children as well as infants and it takes care of their frequent cough problems.
Dose
- For infants, one pinch of the churna mixed in honey should be fed three times a day
- For children, the doses should be increased to 4 pinches.
PRECAUTIONS
Though it is generally termed safe for all including children and pregnant women and devoid of any specific side effects, because of the hot-potent ingredients, it may induce gastric troubles. Also, sweet misri needs a check for diabetic patients. The doses should be monitored and consulting a doctor is always helpful.
Diabetes can lead to fatal troubles as it often causes strokes and heart diseases.Early diabetes is a warning sign which is fortunately at a reversible phase with proper care and treatment.
Following a healthy diet, maintaining a healthy weight, and being physically active can help to regulate the blood glucose level.Ayurvedic viewAyurveda the ancient mantra of optimum health and fulfilling life offers some amazing technique from the old treasures of wisdom.
Even after ages all the ayurvedic formulations are still relevant, beneficial and are backed by scientific evidence.As per Ayurveda, the potent formula to treat and reverse early diabetes is Nishamalaki.
Both the ingredients have garnered remarkable stature for its anti-hyperglycemic properties and are widely used in making diabetic medicines.
It is an excellent anti-oxidant known to boost immunity, reduces stress, and improve glucose metabolism.Turmeric The yellow-hued spice is enthroned with antioxidant, anti-inflammatory, antidiabetic, anti-hyperglycemic and lipid-lowering activities.
The curcumin present in Turmeric improves the functions of β-cells of the pancreas and helps in secretion of the insulin hormones.Nishamalaki to treat early diabeticsThe magical fusion of turmeric and amla effectively balances kapha and pitta dosha whilst strengthening the pancreas for insulin secretion.
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