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Importance of Sleep Routine In Babies

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Importance of Sleep Routine In Babies

Sleep Routine In Babies: A mother is generally concerned when the baby does not sleep at night.

Generally, we all have a sleep cycle according to which we go to bed and get up.

Sound sleep results in good health.

For Developing Routine Sleep Patterns, the sleeping room or nursery of the baby should we calm and quiet and clean with proper ventilation, it should have a dim light arrangement, the baby’s clothes should be cleaned and loose for proper air circulation.

Routine Sleep Pattern Schedule for Babies, Toddlers and Adults

Expected sleep age and condition daily

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