Health, Wellness and Fitness

Can Instagram Be Your Therapist?

Ricky Bollerman

Instagram therapy can be as futile or as useful as reading self-help books.

A 2017 report by The National Institute of Mental Health showed that only 42 percent of the 46.6 million adults with some kind of mental illness in the US received mental health services.

Expense, lack of proper health insurance, and a shortfall of certified experts remain the prime causes for this discrepancy.

If you scroll through Dr. Nicole LePera’s Instagram feed, you will find information worthy of being called therapeutic.

Superficiality and sanctimonious expectations, a result of the wellness bubble that the so-called ‘Instagram influencers’ have created, are further undermining whatever good work Instagram therapy is doing.

On Instagram, there are many who give knowledge that is not an outcome of their own exploration or training but is simply a pastiche of credible mental health experts.

Ricky Bollerman

Mental Health Awareness

somiya wake 2022-02-28

Here are some powerful things you can do to help:1. Showing respect and acceptance to individuals2. Learning More About Mental HealthVisit for Mental Health Support: https://www. betterlyf. com/

Stressed Out and Depressed? Online Counseling Can Help You Cope

Barbara Jackson 2022-04-14

There are a variety of reasons for seeking online counseling for stress. Because it isn't physically present, online counseling like Kentucky Counseling Center can be an affordable option for those too busy or who can't travel to the therapist's office. There is no one treatment for depression, but online counseling can help you find the right way for you. If you're stressed out and depressed, online counseling may help you cope. A counselor can help you cope with depression symptoms to live a happier life.

Different Types of Mental Health Treatment

aarushi sen 2024-02-15

Common Therapy TechniquesMental health treatment encompasses a wide range of approaches aimed at improving the well-being and addressing the challenges faced by individuals with mental health conditions. One of the most common forms of mental health treatment is therapy. Holistic Mental Health ApproachesMindfulness and MeditationMindfulness and meditation have gained popularity as holistic approaches to improving mental health. Psychotherapy for Mental HealthPsychotherapy is a broad term that encompasses various therapeutic approaches to address mental health concerns. It is important to note that the effectiveness of any mental health treatment varies from individual to individual.

Harris Hill Counseling and Coaching.

nasima nil 2023-10-25

Unlike conventional medical or counseling offices, their space is designed to be inviting and comfortable, setting a welcoming tone from the moment you step into their waiting room. With cozy chairs, vibrant modern artwork, and complimentary Wi-Fi, their environment is a departure from the ordinary. They go the extra mile by offering coffee, tea, hot cocoa, and candies to satisfy sweet cravings. For more information, please check out our infographic or visit our page: https://harrishillcounseling. com//?

Is Online Counseling Just As Effective As In-Person Counseling?

Saumya Das 2022-08-27

Do you feel that you are not getting the love and attention that you deserve? With BetterLYF, you can get couples counseling and online therapy from qualified and experienced counselors. They will help you identify and resolve the issues that are causing tension in your relationship. If you have been facing depression for a long time, we can provide you with depression counseling. Moreover, with the help of BetterLYF, you can also get online counselling from experienced counselors.

What Is the Importance of Counseling in Health Care?

Lucas Gray 2022-09-06

The different types of therapy include individual, family, and group therapy. It can also help them cope with trauma, medical illness, and loss. Regardless of the focus, each member is encouraged to share their issues and feelings with other group members. Counselors also help clients find a balance between their personal and professional lives. Whether a person is stressed out or suffering from deep-rooted issues, career counseling can help them find a path to success.

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Counseling Richmond

Kevin Smith 2021-01-15

We provide high quality counseling and mental health services to children, teens and adults in the Richmond and Fredericksburg, Virginia areas.

We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them.https://www.resiliencecounseling.care/

How To Find a Marriage Counseling in West Palm Beach And Make Stronger Relationships

Shah Inc 2021-12-03

Loves Hidden Policy is here to help your relationship problem. You can easily find expert Marriage Counseling West Palm Beach and to lead stronger relationships. Then you should go to relationship counseling and discuss your problem. Then you should go to your nearest Relationship Counseling and make strong relationships. Then you should go to relationship counseling fast and build up heavy relationships.

The Importance Of Mental Health Evaluation In Georgia

Nak Kake 2023-02-27

Even if they detect it earlier, they don’t get proper and timely mental health evaluation in Georgia and other help they need. As we mentioned above mental health issues mostly affect youth these days owing to different reasons, let’s discuss some potential issues. The importance of mental health evaluation in Georgia-Undoubtedly, mental health evaluation and counseling are highly needed for youth and children. You can easily access the mental health evaluation. For mental health evaluation in Georgia, visit www.

8 Ways To Heal Childhood Trauma

Tejaswini Parker 2023-12-23

Childhood trauma, a deeply impactful experience, can shape our lives in profound ways. Seek Professional Help To explore and process traumatic experiences, find a psychotherapist that specialises in trauma and grief. They put a special emphasis on evidence-based techniques including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). You can join local groups, whether it is focused on mental health or arts and crafts to find support that’s reliable and non-judgemental. Second benefit is people will find some relatable context and feel the urge to explore their deep rooted childhood trauma, if any.

Take The Best Professional Clinical Counselors From The Therapy Place Counselling Group

Therapy Place 2020-04-30

The Therapy Place is a growing team of professional clinical counselors proudly serving the Nanaimo area. We provide personalized counseling in the areas of depression, anxiety, stress, trauma, grief, addictions, relationships, and many others. We have over 20 years of professional experience and hold a variety of specializations. Treatment typically involves an initial session where we’ll get to know one another, cover relevant history, and come up with a treatment plan.

How to Support a loved one when they are dealing with Depression?

BetteLYF 2021-06-05

If you have a friend or a loved one who is diagnosed with depression.

You may be clueless as to how to help them.

The person may not voice out as to what they need that can help them deal better because it is a part of depression.

One thing you may tell them that “Vulnerability is not a weakness, it's a strength.”Know more https://www.betterlyf.com/articles/stress-and-anxiety/how-to-support-a-loved-one-when-they-are-dealing-with-depression/

5 Reasons to Try Online Mental Health Therapy

i-medicus Telehealth Services 2023-09-27

An average of 41% of individuals seek mental health therapy and related counseling annually, leaving 59% to grapple with serious health issues alone. Your online mental health therapy sessions are private, secure, and confidential. A Wider Range of OptionsWith online mental health therapy, you have access to more therapists and specialties. AffordabilityThe costs of traditional in-person therapy can quickly add up with co-pays, transportation, and time off work. If cost has been a barrier for you in seeking counseling or mental health treatment in the past, online therapy could be worth exploring.

Mental Health: How India is Evolving an Approach to Address this Long-Neglected Issue

Aahana Ashi 2019-10-11

This provides us with an opportunity to take stock of where India stands in this aspect.

To put it in a gist long-pending actions such as framing policy and exploring the Indian methods such as Yoga have been taken care of in the recent years.

This act made universal mental healthcare a reality assuring free treatment for all mentally ill persons including the homeless even if they do not possess a BPL card.

It also noted the important role families play in providing care for mentally ill and need to provide support to such families not only financially but also provide guidance to them in terms of accessing mental health services and information related to mental health.

After the gap of 15 years, National Health Policy was adopted in 2017.

In a country so vast like India it proposes the community-based approach to address mental health issues.

5 Mental Health Myths | Kutumb Retreat

Kutumb Retreat 2022-11-15

At Kutumb Retreat: the Best Mental Health Treatment Centre in Delhi NCR, we aim to clarify the most common misunderstandings regarding mental illness in order to increase knowledge, sensitivity, and understanding in those who are suffering from mental health issues. Therapy has undoubtedly helped treat or manage mental health issues and has long-term benefits for numerous individuals. Those struggling with mental health issues can receive proper therapy if they ask for help as soon as possible. All of these are prejudices and sweeping assumptions that make it harder to recognize and treat mental health issues. With the help of its team of highly qualified doctors, Kutumb Retreat offers mental health treatment in Delhi and aims to assist mankind with issues involving mental health and its treatment.

Mental Health- A Serious Concern of our Generation

Christian Noam 2023-03-02

This means that mental health is not just an individual issue, but a societal one as well. There are many factors that can contribute to mental health problems, including stress, trauma, and genetic predisposition. However, one of the most important things we can do for our mental health is to seek counseling when we need it. SolRiver Counseling is one organization that is dedicated to helping people with their mental health. If you or someone you know is struggling with mental health issues, please reach out to SolRiver Counseling for help.

Dialectical Behavioral Therapy for Teens and their Parents

Jeanette Lorandini 2022-09-03

We work together to figure out how an event turns into unbearable thoughts, emotions, and behaviors. Most importantly the earlier parents get their sensitive children help, the less time they suffer. For the emotionally sensitive child it affects them differently. When they are teens, they find other ways to quiet their emotions which may be through harmful behaviors. Some of the behaviors may include self-harm, suicidal thinking, drinking, or drugs.

Mental Health Therapy Services From Expert | A Beautiful Mind Therapy Services

A Beautiful Mind Therapy Services 2022-04-08

If you believe mental health concerns might be preventing you from living your best life? Then, you must look out for mental health therapy services from an expert. Now you can take comfort in knowing that A Beautiful Mind Therapy Services is one of the best counseling and mental health service provider based in Downtown Pontiac, Michigan.

Psychological Well-being in Indore: Prioritizing Self-Care

Dr. Apurva Tiwari 2023-06-22

With such high levels of activity and competition comes an increased need for psychological well-being. Unfortunately, many people living in Indore often overlook this important aspect of life which can lead to burnout or even mental health issues down the line. Taking some time out each day just for yourself will help reduce stress levels while boosting your overall well-being at the same time! Additionally, various organizations offer mental health counseling in Indore dedicated to helping individuals cope with any mental health issues they may be facing including depression & anxiety disorders, etc. She is a compensate doctor and believe in holistic approach to treating mental health diseases.

How Samarpan Health Inspires Mental Wellness with Psychological Counselling?

Samarpan Mental Health and Wellness 2023-08-07

With an unwavering commitment to nurturing emotional well-being, Samarpan Health is redefining the narrative of mental health in the bustling city. Personalized Empowerment:The essence of Samarpan Health's psychological counselling lies in empowering individuals to take charge of their own mental wellness journey. Building Blocks of Mental Wellness InspirationMindful Self-Discovery:Samarpan Health's psychological counselling encourages individuals to embark on a journey of mindful self-discovery. Choosing Samarpan Health for Mental WellnessExpert Guidance:At the core of Samarpan Health's inspirational approach to mental wellness lies our team of expert counsellors. Customized Roadmaps to Wellness:Samarpan Health recognizes that each individual's journey to mental wellness is unique.