One of the oldest and most revered medicinal herbs used throughout the world for millennia, reishi mushroom (Ganoderma lucidum in Latin) is a type of fungus that grows on the sides of trees in the wild. Once cherished by ancient herbalists as “The Mushroom of Immortality” and used to bring happiness, good luck, health and longevity to those who consumed it, today reishi is loved for its powerful adaptogenic qualities.
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Itincludes diseases like - Blood vessel disease, such as coronary artery disease Heart rhythm problems (arrhythmias) Heart defects you're born with (congenital heart defects) Heart valve disease Disease of the heart muscle Heart infectionAccording to the Centre for Disease Control and Prevention (CDC), heart disease is a leadingcause of death in the United States. Now, that we’ve established the symptoms and causes of a heart disease, let’s look at thelist of foods that help maintain a healthy heart. Reishi Mushroom are rich in sterolsReishi mushrooms have a lot of nutrients which includes beta-glucans and triterpenoids,compounds that can lower blood sugar levels and blood pressure levels, reducingyour diabetes and heart disease risk. Berries are full of antioxidantsBerries are also full of antioxidant polyphenols, which help to reduce heart disease risk. Including the foods mentioned above along with a balanced diet and an active life styleis the secret to a healthy heart.
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Because it isn't found in plants, staunch vegetarians can't get it through their diet. Supports for the skins, ligaments, digestive systems, even memory are just a few of the major benefits of l-carnosine. Other reactive compounds, including namely alpha-beta polyunsaturated aldehydes, can be scavenged by L-Carnosine. As per the reishi extract supplier, the most well-known characteristic of Reishi would be that it boosts the immune system. It has been demonstrated in studies that it can change inflammation routes in white plasma cells, which can aid in the fight against infection or even malignant cells.
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Reishi mushroom is a medicinal fungus that has been used for centuries to boost immunity, reduce stress, and improve sleep. It's also believed to have anti-inflammatory and anti-cancer properties. Learn more about the benefits and uses of this powerful superfood.
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