Diabetes mellitus type 2 is a metabolic disorder in which the body fails to utilize the insulin produced by the pancreas, or in some cases, the pancreas produces lower insulin levels than necessary. Diabetes can majorly hinder your life and blood sugar levels if not controlled can lead to blindness, kidney failure, and other problems.
The real challenge is to control the blood sugar levels in day to day life and for this ayurvedic diabetes treatment in Nagpur or elsewhere is quite effective. Ayurveda considers diabetes to be a Kapha type of problem in which the Agni or digestive fire is diminished and hence causes the improper imbibing of sugar by the body.
How to treat diabetes
To control high blood sugar levels, a mixture of Guduchi, shardunika, kutki, and punarnava in equal quantities should be consumed in a dosage of half teaspoon two or three times a day with warm water. There are some other simple home remedies prescribed by Ayurveda for the treatment of diabetes.
- Put one cup of water in a copper vessel at night and drink this water in the morning.
- As diabetes is a Kapha type of disease, you should take a diet that pacifies the Kapha. Avoid excess intake of carbohydrates, sweets and dairy products. Consume more vegetables and bitter herbs.
- Turmeric is a wonderful cure for diabetes. Either eat it raw or simply swallow a teaspoon of turmeric mixed in warm water at least once a day.
- Fenugreek seeds are also effective in controlling the blood sugar levels. Take one spoon of fenugreek seeds and soak them in water overnight. Take these in the morning to keep blood sugar levels in control.
- Ginger tea also helps in reducing excessive Kapha in the body
Do not try self-medication in case of diabetes or any other ailment. It is always advisable to take guidance for ayurvedic treatment for diabetes in Nagpur or elsewhere.
Treatments for the reduction of sugar levels in the blood
Like many other ailments, panchakarma therapy is also used to treat diabetes. The proper combination of oral herbal medicines, panchakarma therapy, and yoga exercises can cure diabetes completely.
As far as the Panchakarma therapy is concerned it involves Vamana which is the administration of herbal medicines which remove the toxins from the body along with the stools. Then comes virechana which is induced vomiting with the help of herbal medicines. Nasya is a treatment of the administration of medicines through the nasal passage. Vasti is also a panchakarma therapy that uses herbal enemas to completely cleanse the digestive tract of toxins.
Apart from these treatments and herbal medicine, you should perform yogic exercises including pranayama, Surya namaskar, balasana, Sarvangasana, vajrasana, dhanurasana, and halasana. As with the medications and treatments you should also first learn the proper yogic asanas from a qualified yoga teacher.
Usually, the hospitals that provide the best diabetes treatment in Nagpur or elsewhere have good yoga teachers in their employ. You should get thorough know-how and practice of the yogic asanas properly. This is because if not done properly these yoga exercises can harm the body instead of providing benefit.
It is also necessary to take precautions during the above-mentioned treatments and by no way should you attempt to do them yourself. Expertise is needed to administer the panchakarma treatments mentioned above. This is the reason that you should look for a good ayurvedic hospital in your town or city.
Some hospitals also conduct camps and retreats for the treatment of diabetes. During these retreats and camps, they administer the necessary medication and treatments. If you attend these retreats regularly you can get rid of diabetes in no time. This is also true for ongoing treatments at a good ayurvedic hospital.
The high blood sugar in diabetes can cause damage to vital organs like kidneys, heart, etc.
The allopathic system of medicine can only keep the blood sugar level low but cannot cure the ailment.
In this way, it helps prevent the sudden increase in sugar level in the blood immediately after the consumption of carbohydrates.
It can be used alone or in combination with anti-diabetic herbal medicines for improving glucose tolerance in diabetics.
They also improve the antioxidant defense system of the body and reduce oxidative stress.Bitter Gourd: Bitter gourd is a well known anti-diabetes agent.
It also enhances the number of beta cells in the pancreas.Jamun – Eugenia Jambolana: The fruit and seeds of this plant are known to reduce the blood sugar level in diabetics.
If it goes unchecked, it will lead to type 2 diabetes and related medical complications.The larger population has prediabetes who have not been diagnosed and will be having diabetes very shortly within 5 to 8 years if they do not make significant lifestyle changes.10% of the world population suffered from diabetes.
In many people, symptoms may not be present at all, or it may be like:· Excessive thirst & hunger· Tiredness and fatigue· Frequent urination· Weight gain Causes of PrediabetesPrediabetes is an initial medical condition where the body doesn’t respond to the pancreas’ insulin hormone.
A person is more likely to get prediabetes due to the following factors:Age: Older people are more prone to prediabetes, significantly above age 45–50.Body Weight: People with more weight having waist sizes larger than 40 inches are prone to develop this disorder.Diet: A person consuming lots of processed food, Red meat, sugary beverages in diet, and less quantity of fruit, vegetables, nuts can lead to the prediabetic condition.Cholesterol level: Blood profile having high cholesterol, high triglycerides, low HDL cholesterol, and high LDL cholesterol.Lack of exercise: Lethargic lifestyles risk in prediabetes.
Less activity or training leads to uncontrolled weight and makes cells more resistant to insulin.Heredity: Anyone in the family, either parents or siblings, has diabetes, then there is the risk of developing prediabetes.Race: It is found that African-Americans, Native Americans, and Asian Americans are at increased risk of prediabetes.Gestational Diabetes: Women who sometimes develop temporary diabetes during pregnancy called Gestational diabetes are at risk of developing prediabetes later.Irregular Sleep Pattern: People having irregular sleep patterns due to various reasons like sleep disorder, work in changing shifts, night shifts, etc., and are at increased risk of prediabetes.
How do doctors diagnose prediabetes?A diabetes doctor or Endocrinologist recommends diabetes screening for most adults above age 45 or those who fall under the risk as mentioned above factors.
Results are expected if the level of blood glucose is up to 140 mg/dl.
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Acharya Manish Ji believes in living a better, healthy and happy lifestyle.
He is making huge efforts for this like yoga and meditation through his yoga camps.
He totally highlights on ayurvedic remedies and a healthy diet to live a healthy life.
To know more about Acharya Manish Ji secrets of his healthy life just read out the blog.
