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Tips to Brighten and Whitening Teeth

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Tips to Brighten and Whitening Teeth

Smiling is the effective makeup any human can wear. Amazing things can work once there is a smile on the face. This can happen only when you have white teeth. Isn’t it? But changes in colour do happen subtly and gradually with age. That is inevitable. If you’re worried and looking for ways of Teeth Whitening then read this article till the end.

 

Causes of teeth turning yellow

Certain drinks and foods like red wine, tea, coffee, cola, berries, beetroot etc.

  • Smoking, chewing tobacco
  • Genetics
  • Mouth trauma
  • Poor dental and oral care
  • Usage of excessive fluoride
  • Lack of saliva
  • Chronic dry mouth

 

Tips for Teeth Whitening and brightening

 

  • Certain fruits like strawberries, papaya, and pineapple can whiten your teeth. These fruits contain a high-water quantity and keep your teeth healthy. The water content cleanses your teeth and at times removes food particles stuck in your teeth. Foods like cheese which has high calcium help in Teeth Whitening.
  • Kicking out cigars, cigarettes and pipes and bringing back Teeth Whitening and also makes your heart healthier. Exposure to nicotine builds up the plaque and bacteria. Smoking even leads to gingivitis otherwise called gum disease or bad breath
  • Drink plenty of water along with tea and coffee to wash away any would-be stains
  • Opt straws while having aerated drinks. To a certain extent, these straws prevent direct contact with teeth.
  • If you want better oral health you need to brush at least twice or thrice a day. Once in the day after getting up from sleep and at night before going to bed.
  • An electric toothbrush also termed as Oscillating or rotating toothbrush is the better alternative to a manual toothbrush. They clean your teeth deeper. It removes all the stains from the surface. Baking soda or hydrogen peroxide can be applied on toothpaste used for Teeth Whitening.
  • While having lunch or dinner, food particles stuck between your teeth and forms bacteria. Flossing daily after eating can remove stains and fight  plaque. This dulls your smile.
  • If you consume a lot of sugar like sweets, chocolates, it causes tooth cavities, gingivitis and tooth decay. This weakens your white teeth. Though there is no necessity to cut down the sugar completely, at least monitoring the sugar consumption can help in Teeth Whitening.
  • Keep in mind: If you want to undergo fillings, veneers and dental crowns, it is better to do Teeth Whitening first. This is because Dental Crowns are made of inorganic material which doesn’t respond to Teeth Whitening

 

Teeth Whitening = healthier life

 

  • There is a possibility of gaining weight because of dental inflammation. Hence flossing frequently helps to lose weight.
  • Strong enamel keeps away the tooth pain. You can now savour hot food like before without teeth sensitivity.
  • Control diabetes and blood levels with better gums and teeth.
  • Research has proven that losing teeth before the age of 35 contributes to Alzheimer’s, dementia.

 

Procedures that do not work

 

Natural Teeth Whitening approaches that can harm your teeth include

 

Apple cider vinegar

Activated charcoal

Oranges and lemons

Hence be careful while using the above ingredients for Teeth Whitening.

 

If you wish to consult a dentist for any advice on oral health, Shambhala is the best Dental spa. Whatever your dental problem is, our experts are ready to provide the best solution. Remember, you can have a beautiful smile with Dental Crowns, veneers or Teeth Whitening. So don’t wait to approach immediately. 

 

For the best Dental treatment visit Shambhala

 

#LaserDentistry

#CrackedTooth




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