Coronaviruses (COV) is one of the hot topics nowadays since its outbreak in Wuhan, a Chinese province. It is a family of viruses that becomes the origin of different diseases, for example, Severe Acute Respiratory Syndrome (SARS-COV) and Middle East Respiratory Syndrome (MERS-COV).
Covid-19 is the disease, which spreads from these viruses. These viruses easily transfer from humans to the animal. The common symptoms of Covid-19 are cough, fever, breathing difficulties, and shortness of breath. The specialist recommends less social contact, covering the mouth and hygiene of hands. They also recommend staying in homes and self-isolation. Covid-19 is spreading fast in the whole world.
Coronavirus Symptoms
Several symptoms have been reported concerning coronavirus patients. In the severe attack of Coronavirus, these symptoms get worse.
It takes 2 to 14 days after to appear. These symptoms are as follows.
- Breath difficulty
- Cough
- Fever
- Sore throat
- Runny nose
In severe cases of coronavirus disease, kidney failures, and heavy breath difficulty are have been reported because it harms respiratory systems with full power. In old or child cases, the weak immune system adds in its severity. Therefore, the quarantine period for a person is almost 14 days.
The question arises in our mind that how to protect ourselves from Coronavirus. Being Zoonotic, these viruses are easily transferable. Therefore, care is fully exercised to prevent Covid-19.
There are some easy steps to be taken to prevent the Covid-19 from victimising the people.
Regularly wash your hands
It is one of the best pieces of advice to prevent disease Covid-19. We should wash our hands, particularly in this condition, even in common days, for example, after using toilets, after throwing waste or garbage, after touching an animal and after coming from hospitals. Now, Specialists recommend washing your hands, particularly with sanitizers repeatedly concerning prevention the Covid-19.
These are the steps you should follow while washing your hands.
Firstly, you should clean your hands from the clean and running water.
Secondly, apply the best and fine sanitizers to your hands and rub your hands with each other thoroughly.
Keeps rubs your hands with half arms constantly 20 seconds. Try to let the sanitizers work under the nails well.
Lastly, wash the sanitizer from your hand as well with clean water.
Social Distancing
Keeping social distance is another piece of advice that specialists give us to prevent the Covid-19 from victimizing us. Common places of social gathering are markets, bus stops, railway stations, parks, educational institutions, offices, and most other places where people gather commonly. Now a day, since the outbreak of Covid-19, we are witnessing special holidays to obstruct the social gathering in every country. Different European governments have issued instruction working from home. Social media giants Facebook and Twitter have issued the order to their employees to work from home. All this is doing to prevent social gatherings.
Self-isolation is the most reasonable example of this kind.
Don’t touch excessively to your mouth, nose, and eyes
Coronaviruses are easily transferable from animals to humans. It reaches the human body in different ways, not only by the hands. After research, specialists have advised not to touch excessively to your mouth, nose, and eyes. Even the experts advise not to shake hands with others.
These viruses do not enter your body, not only by respiratory systems; it can get in your body by your eyes as well. Therefore, there is a need to remain careful.
Others Practices
China is the first country that reported Covid-19 disease the first time in December 2019. The experts from all over the world recommend some other practices during the fast spread of Covid-19.
- Cover your face well with an N-95 face mask.
- In case of fever, flow, and difficulty facing in the respiratory system, get checked your body by the doctor as well.
- You cannot only quarantine in the hospitals, but you can also self-isolate yourself from the other members of your family in your own house.
- Don’t shake hands with the people because it spreads rapidly by hands more than any other parts of the body.
- Do not move outside of your house, unnecessarily.
Strictly follow the guidelines given by the health department
It is being noticed that the people, particularly in the third world countries, are not following the instructions given by the health department of the respective government. Worldwide reputed institutions of the world have raised serious concerns over the failure of the government, not making the citizens abide by instructions. The reality is that covid-19 is spreading across the world fast. Thousands of victims of Covid-19 are being diagnosed daily. The health departments of these respective governments are issuing direction daily. But the people are not following these properly.
Boosting the Immune system
The role of the immune system in this disease is as necessary as in every condition. In the reported cases of Coronavirus, it has been observed that the patients of old ages victimized by the disease more than any patients of any other age did. It was due to the weak immune system. Therefore, there is a need to boost the immune system. A balanced diet, fresh air, and adequate sunlight are necessary to increase the power of immune systems. Deep sleep is also necessary to work in favor of boosting the immune system.
Work Online
It becomes easy for you to work from home if you are doing a job that is accessible from home. In this manner, you can have protection from the Corona Virus. So, your employer needs to set an online meeting and assign the job online. Once you started working from home, you will also help your mentality rather than making yourself lazy. Apart from this, Corona Virus has failed many systems just in fear, so it becomes necessary for you to follow China, whose most of the employees are working from home as well as resumed offices.
Therefore, it is up to us how we can help out ourselves and our near people to protect this deadly novel Coronavirus. So, we have to follow the rules strictly, which can assist us in preventing health issues due to Coronavirus.
After quite 45 days in lockdown, it’s no surprise that a lot of people are going a tad stir-crazy.
But it’s far worse for seniors: Not only have visits from their kids and grandkids been suspended, but there’s the extra stress that comes with the nagging suspicion that they’ll be advised to stay on lockdown long after younger people begin trickling back to figure and therefore the world starts opening up again.In fact, the AARP Foundation has even come up with this dire comparison: Prolonged social isolation, for those aged 50 and older, “is the health equivalent of smoking 15 cigarettes a day.” Fortuitously, some of the niftiest technology offers solutions both to keep us connected and protect against some of the miscreants taking advantage of the situation.• Health Checks.
Have their sleeping, eating, and (yes) bathroom patterns changed?
Are they up and about during the day?All that and more is completed by connecting their home to yours via smart-home technology, with real-time smartphone alerts to allow you to know if something’s amiss.“You don’t even know it’s there, but it’s here to guard you and let someone know if something does fail ,” says Margarete Pullen of Dallas, Texas, whose son had the system installed by a licensed service provider for her and her husband along side a Wellcam video camera with two-way voice capability.• Movie meet-ups.
Most folks are just trying to seek out novel ways to deal with a situation that Nicholas Christakis, a scientist and physician at Yale University , told Science magazine “calls on us to suppress our profoundly human and evolutionary hard-wired impulses for connection.”Google’s new Netflix Party extension lets friends and family watch – and video-chat their way through – a movie together on their computers.
You’ll need a NetFlix subscription, on the other hand you’re liberal to debate if the Tiger King is worth all the hype and whether Carol Baskin really did kill her husband.
Few wore protective face gear despite a spike in coronavirus infections in France, while bars were also packed as people watched the game, sparking concern over social distancing.
Police will be deployed to the Champs Elysee and the area around PSG’s Parc des Princes stadium on Sunday night, when PSG meet German champions Bayern in Lisbon, France’s Interior Minister Gerald Darmanin said.https://arab.news/zafjp
In many countries around the world, they are currently under lockdown due to the coronavirus outbreak.
The social distancing, self-isolation, and quarantine these are the preventive measures are taken place to control the spread of this virus.
As resultant, many countries in fact the world is facing slow down in the financial and economic market.
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Adaptations and Lessons from COVID-19 - Clusters of the novel coronavirus disease (COVID-19) were first reported in December 2019 in Wuhan, China.
The disease quickly propagated in China and abroad, with the Word Health Organization (WHO) declaring a ‘Public Health Emergency’ and ‘Global Pandemic’ by January and March 2020, respectively.
At present, the underlying virus (SARS-CoV-2) has spread to over 200 countries where it has affected a minimum 6 million people of which approximately 330,000 have died as a result.
The potential for this severe (and potentially lethal) illness, in combination with high ease of transmission makes the virus highly dangerous and clinically burdensome.
This has necessitated use of quarantine, social distancing, isolation and other broad-sweeping restrictive measures to limit viral spread.
These measures have helped certain high-performing health systems adapt to the pressures of COVID-19 but even still, some have buckled.
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As coronavirus has spread around the world, in four months Australia has had over 7,200 confirmed cases and 103 deaths.
As the outbreak continues and parts of the country reopen, health officials warn it is still essential to be compliant with the strict hygiene procedures to prevent the spread of coronavirus.
Now is a good time to understand how you can help prevent the spread of the disease and what you can do to cut the risk of infection at home or out and about.
When this happens, your body creates antibodies to prevent you from getting ill. With coronavirus being a major contagion, washing your hands regularly will ensure you remove any possible germs from your skin, preventing them from having the time to enter your body.
Spend an equal amount of time washing the palms, between the fingers, under fingernails, up to the wrists, and the back of your hands.
Avoid hand towels in a public restroom, opt for paper towels as far as possible.