logo
logo
Sign in

Brain Health, Belly Fat and Bacteria

avatar
Jessy Meshak
Brain Health, Belly Fat and Bacteria

Now that you about the Cognitiva Review  incredible benefits of exercising your brain, find some activities to take part in that will keep your mind healthy. You can do many of them alone at home or play games online. There are many that you can do with someone else too. The key is to find plenty of brain exercises that you find intriguing. Then make a commitment to do them often.

Your brain is your greatest asset but it is also your body's most vulnerable organ. It requires constant support from other major organs and is your most susceptible organ to oxidative stress during aging. Your brain makes up only 2% of your total body weight but requires 20% of your heart's output of blood to sustain the amount of oxygen that it needs.

Your brain is the most oxygen-demanding organ in your body. Your brain uses chemicals (neurotransmitters) to relay important messages to other parts of your body. These same chemicals are also involved in chemical reactions that produce damaging free radicals.

If your brain cells become weak or die they cannot repair themselves. Their functions then can be permanently lost if cell death or damage occurs. Given these susceptibilities, your brain is especially vulnerable to conditions that threaten oxygen supply, such as in head injury, stroke, lung diseases and heart failure. Under these conditions, brain activity will continue even without enough oxygen. This can cause problems that lead to extreme levels of oxidative stress and the over-production of damaging free radicals.

https://letsfireurbossnow.com/cognitiva-review/

collect
0
avatar
Jessy Meshak
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more