Extensive guide in continuous evolution.
This table is very complete and I am continually modifying and expanding it with measures that I find and that I seek by answering the questions in the comments.
It helps when they give us the recipes in tablespoons, cups, etc., to know the equivalences of the most used ingredients.
It is a useful and necessary guide for measuring many recipes.
To measure a cup , fill the meter without compressing the ingredient.
To "scrape" a tablespoon of ingredient , use a knife to remove excess.
A pinch , is what can be taken between the tips of two fingers
1000 cc is equal to 1000 ml - 1 cc is equal to 1 ml - 1 Liter is equal to 1000 cc or 1000 ml
Equivalence in containers:
Bowl = 1 breakfast cup = 250 ml.
Cup = 1 cup of tea = 150ml.
Cup = 1 cup of coffee = 100 ml.
Tablespoon = 1 tablespoon of the tureens = 15 ml.
Teaspoon = 1 dessert spoon = 5 ml.
Teaspoon of mocha = 1 teaspoon of those used for coffee
Glass = 1 glass of those of water = 200 cc.
Glass = 1 glass of wine = 100 cc.
Small glass or glass of liquor = 50 milliliters = half a deciliter = 4 tablespoons
Capacity equivalence:
1 teaspoon = 5 milliliters
1 tablespoon = 15 milliliters
3 teaspoons = 1 tablespoon
16 tablespoons of water = 1 glass of water
1 glass of water = 200 cubic centimeters
1 glass of water = 2 glasses of wine
1 glass of wine 100 cc = 100 cubic centimeters
1 bowl or breakfast cup = 250 milliliters = 1/4 of a liter = 2 deciliters and 1/2 (Mug type)
1 cup of tea = 150 milliliters = 1 1/2 deciliter
1 cup of coffee = 100 milliliters = 1 deciliter
1 glass of water = 200 milliliters = 2 deciliters
1 glass of wine = 100 milliliters = 1 deciliter
8 tablespoons = 100 milliliters = 1 deciliter
1 small glass or glass of liquor = 50 milliliters = 1/2 deciliter = 4 tablespoons
Weights and equivalents of 1 cup in grams:
White rice = 220 gr
Brown rice = 200 gr
Cocoa powder = 140 gr
Chopped plums, peaches, oranges, pears, watermelon = 150 gr
Grated coconut = 80 gr
Chocolate powder = 100 gr
Chopped strawberries = 170 gr
milk = 200 gr
Cornstarch or semolina = 100 gr
Chopped apples = 125 gr
Ground walnuts = 80 gr
Walnuts in pieces = 100 gr
Breadcrumbs = 100 gr
Raisins = 160 gr
Tomato pulp = 180 gr
Grated cheese = 130 gr
Weight and equivalence of 1 level tablespoon in gr:
Oil = 15 gr
Water = 16 gr
Rice = 20 gr
Sugar = 20 gr
Icing sugar = 15 gr
Coffee = 18 gr
Coconut = 12 gr
Cream = 20 gr
Ground spices = 10 gr.
Starch = 12 gr
Flour = 15 gr
Flour, heaped = 25 -30 g.
Milk = 17 gr
Yeast = 10 gr
Butter = 15 gr
Jam = 20 gr
Honey = 21 gr
Liquid cream = 20 gr
Breadcrumbs = 15 gr
Parsley or other herb = 10 gr
Grated cheese = 15 gr
Salt = 15 gr
100 milliliters of water = 100 grams
Measurement and equivalence of Oil:
1 liter of oil = 5 cups = 918 gr
1 cup of oil = 190 to 200 cc = 180 - 190 gr. (type Mug or glass of water)
1 tablespoon of oil = 14 to 16 cc = 15 g.
1 teaspoon of oil = 4 to 5 cc = 3 gr
1 cup = 15 to 16 tablespoons
1,086 liters is 1 kg. Of olive oil
Measurement and equivalence Flour:
1 kilo of flour = 8 and 1/2 cups approx.
1 cup of flour = 120 to 130 gr approx.
1 level tablespoon flour = 15 gr approx.
1 heaping tablespoon of flour = 25/30 gr approx.
1 level teaspoon of flour = 5 gr approx.
1 cup of cornstarch = 110 gr
Measure and equivalence Sugar:
1 kilo of sugar = 5 cups approx.
1 cup of sugar = 190 to 200 gr approx.
1 cup of brown sugar = 160 gr
1 cup powdered sugar = 120 to 130 gr approx.
1 level tablespoon = 11 to 13 gr approx.
1 heaping tablespoon = 26 to 28 gr
1 level teaspoon = 3 to 4 gr
1 sugar cube = 5 - 7 gr
Honey: 1 cup = 340 g. 1 tablespoon = 21 g. and 1 teaspoon = 7 g.
Measurement and equivalence Butter or Margarine :
1 cup (Mug type) = 190 to 200 gr
1 level tablespoon = 10 to 15 gr
1 level teaspoon = 6 to 8 gr
1 heaping tablespoon = 40 to 45 gr
1 cup at room temperature = 1 and 1/2 cups melted
A nut of butter = 30 gr
Other common measures:
1 tablespoon of honey = 20-25 gr
1 tablespoon of bee pollen = 10 gr
1 slice of bread = 20-30 gr
1 slice of toast = 15-20 g.
1 cup of breadcrumbs = 160 gr
1 tablespoon of dry yeast = 25 g of fresh yeast
4 gelatin sheets = 1 sachet of 7grs. gelatin powder
1 clove of garlic = 5 gr
1 medium onion = 75 gr
1 medium potato = 150-200 gr
1 medium tomato = 100 gr
1 dozen olives = 50 gr
1 medium lemon = 75 - 100 gr
1 medium apple or 1 pear = 100 - 150 gr
1 slice of Serrano ham = 40 gr
1 slice of cooked ham = 40 - 50 gr
1 slice of cheese = 30 - 40 gr
Legumes and nuts:
1 cup chickpeas, white or black beans, soy = 200 g
1 cup of lentils = 180 gr
1 cup of whole pine nuts = 150 gr - 1 tablespoon = 9.5 gr
1 cup of almonds, hazelnuts, whole peanuts = 140 gr
1 cup of whole walnuts = 100 gr
Measurements in pounds and ounces:
1 Pound = 1 Pint = 16 Ounces = 450 - 480 grams
1 Ounce = 28.5 - 30 grams
Equivalences between sugar and honey:
1 cup of sugar = 3/4 cup of honey
1 tablespoon of sugar = 3/4 tablespoon of honey
1 teaspoon of sugar = half a teaspoon of honey
Author:
https://www.moomez.com/how-many-tablespoons-are-in-a-cup/
Do you know How many tablespoons are in a cup?
We have prepared a chart for you that we have covered equivalence of capacity, weights, and equivalences of 1 cup in grams and many more.It is not always easy to measure coffee and make the proportion of coffee and water correct.
To start, there are some variables.
For example, how finely ground is coffee?
The same measure of fine ground coffee will deliver a stronger cup of coffee than a measure of coarse ground coffee.
How many type of tea:Sometimes it is wondered how our lives revolve around tea.
May be any occasion or celebrations, it ends up with tea and coffee only.
But the majority are tea lovers.
Each day begins with a warm cup of tea being sipped while making plans for the day.
We have many special memories attached to tea.
The aroma, the taste of the tea instantly mesmerize the taste buds and one loves it.
