Iron is one of the most important nutrients, your body pumps it continuously throughout your bloodstream every day. Iron is a vital nutrient that helps in making hemoglobin, the part that gives your blood the red color. Hemoglobin carries oxygen and carbon dioxide all over your body. It picks up the oxygen through the lungs, takes it into the bloodstream, and leaves it in tissues including your skin and your muscles. Once that process is completed, it picks up carbon dioxide and takes it back to the lungs where it is exhaled from our bodies. For this to function properly, you need to have an iron-rich diet.
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cure-anemia-home-remedies-naturalCure anemia |home remedies |Natural What is anemia??
Anemia is a condition when an individual is having a low hemoglobin level.
It means when there is low hemoglobin, your body may not get enough oxygen to function properly as a result of which most of the time you might feel tired.
The deficiency of iron is one of the most common causes of anemia.
Home remedies to treat anemia For the treatment of anemia, you can add more iron-rich foods to your diet.
There are many home remedies for anemia that one can practice to manage the condition.