how to make sex longer

Angila Mathew

There are no set rules that define the ideal time for sexual intercourse, but men usually stress over it and want to last longer in bed. If you think that you are facing a problem like premature ejection, you should first try to have a conversation about it with your partner. Ask her if she is also feeling the same and if she says she is satisfied, then you don’t have to do anything, just enjoy your time with her.

Still, if you think you are not lasting long, you can try doing the following things to increase your time in bed.

It might sound weird to you, but masturbating 1-2 hours before sexual intercourse can help you. It will desensitize your penis and now it needs more stimulation to reach orgasm.
For men struggling with premature ejaculation, squeezing the erect penis tightly may help to stop you from reaching ejaculation. The squeeze must not be too hard to cause injury and it shouldn’t be too light that it becomes ineffective.
The most used way is the start and stop method. In this whenever you feel like you are close to orgasm, you have to stop giving any further stimulus to the penis and wait for it to cool down and start again after some time when you feel that the situation is under your control.
If you want to better & longer sex experience so you can use Cenforce 200 used to treat male dysfunction problem also helping to increase blood flow in penis area.

Angila Mathew

Amazing Health Care Advice By Stylios Trachanas

Stylios Trachanas 2020-12-10

Carefully select a health care plan.

Stylios Trachanas is here to help you in choosing the best health plan for you.

He is a health care professional and provides various services to their inhabitants.

The primary purpose of Stylios is to increase the quality of life by boost health.

Stylios Trachanas treat their individuals, advice them, and take care of their physical health as well as the mental health of inhabitants.

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Wilburn Hitchcock 2020-06-21

Most of companies are wanting to tap the services of health coaches that carry a minimum of a bachelor's level or even higher in a health sciences-related major, Visit this link for more information about: https://robkish.life/online-health-coaching-certifications/

Health & Fitness News | Blog | healthengagements.com

healthengagement 2021-11-12

latest health & fitness news to inform you and motivate you to get healthy, our focus on general health, fitness, diseases, medicine, treatment, nutrition, health care.health and fitness tips

Bone Stimulator for Foot – What is it & Does it Work?

Andrews James 2023-06-19

In this article, we explore the benefits, applications, and potential of bone stimulators for foot health. Understanding Bone Stimulators for the FootBone stimulation therapy: A non-invasive approachIntroduction to bone stimulation therapyHow it works: electromagnetic and ultrasonic mechanismsNon-invasive nature: no surgical intervention requiredBenefits over traditional treatment methodsII. Choosing the Right Bone Stimulator for Your NeedsConsiderations for device selectionType of bone stimulator: electromagnetic or ultrasonicTreatment duration and frequencyUser comfort and device portabilityMedical professional guidance and recommendationsPrecautions and contraindicationsSafety guidelines for using bone stimulatorsContraindications for certain individualsConsulting with healthcare professionalsV. ConclusionIn conclusion, the introduction of bone stimulators for foot health has revolutionized the way we approach the treatment and recovery of foot injuries and conditions. Embrace the power of bone stimulation and take a step towards enhanced foot health and overall well-being.

Health Check Up Packages For All Age Group And For Male & Female.

SAR Diagnostics 2021-02-23

With the cutting edge labs that are barcoded with global quality guidelines for your security, you can have confidence realizing that you will get nothing not exactly precise wellbeing registration reports. This will help you and your primary care physician comprehend and assess your medical issue and analyse any potential ailments. Types of Health Check up Packages Available at SAR Diagnostics SAR Diagnostics offers an assortment of people’s wellbeing registration bundles that offer an exhaustive comprehension of wellbeing. Here are a portion of the bundles that you may discover helpful when you are en route to remaining fit forever. women’s health check up packages will assist ladies with understanding their wellbeing and avoid potential risk and make way of life changes to have a sound existence. Complete health checkup packages will assist you with seeing what your way of life is meaning for your wellbeing and what transforms you may need to make to acclimate to a better way of life.

Global Health Blog

2021-09-27

Global Health weblog covers health topics, events and related content of the Health, Beauty ,Nutrition And Fitness at their residents.

Here you can find and get connected with health information and health services around the world.https://globalhealthz.com/

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Hepatic Diseases

dietitian sheetal1 2020-10-02

The health of your liver is important for the proper functioning of the body.

It is the storehouse of your energy.

Any infection or disease of the liver can be reduced by coupling an appropriate diet with your prescribed medication.

I will suggest a balanced diet plan according to your liver health.

Follow the plan, eat your medicines on time and you are on your way to good health.https://dietitiansheetal.com/

Dental Clinic Near Me

Aditya Roy 2019-09-04

Dental Clinic Near MeWe sincerely believe that visiting a dentist shouldn’t be a frightening or stressful experience!http://topnotchdentalclinic.com

Borderline Personality Disorder a Disability

Healthy Mind 2024-02-08

Below we will address the question at hand: Is borderline personality disorder a disability? Subtypes of Borderline Personality DisorderA framework for understanding and treating Borderline Personality Disorder exists within the psychological health field. To obtain borderline personality disorder disability benefits, an assessment of eligibility is necessary. A person seeking to secure BPD disability benefits or SSI for borderline personality disorder must follow BPD disability requirements and provide extensive medical records that describe how their symptoms limit them from working. Seeking Borderline Personality Disorder Disability BenefitsIf you believe working with BPD is hard and you’re unable to carry out daily activities, you might want to consider applying for BPD disability benefits.

How are Oral Health and Heart Health Connected?

Kirkland Premier Dentistry 2022-08-16

We all have often heard that oral health is important for all-around health. According to recent studies, There is now an indication of two particular links between oral health and heart disease. A wide set of situations, like a heart attack & stroke, are a result of Heart disease, which is caused by the shrinking or blockage of vital blood vessels. How are Gum Disease and Heart Disease Related? A person’s risk of heart disease in people with gum disease is increased by up to 20 percent.

Check Out Different Seeds That We Sell Online | Healthy Master

kristy jhon 2020-11-05

Oh Health

The great thing is, you can monitor your blood pressure safely at hom

advancedestheti 2022-03-16

Welcome to TXOSA • THE TXOSA PROMISE • THE TXOSA PROMISE • CONDITIONS • CONDITIONS Phone: 817-697-4038 Fax: 877-409-3962center doctorsYou have options when you buy health insurance. Also, deductibles (the amount you pay before your plan pays 100% of your health care costs) vary by plan, with the cheapest usually having the highest deductible. Being familiar with the types of plans can help you choose one that fits your budget and meets your health care needs. For details about a brand's particular health plan, see its summary of benefits. With an HMO, you may have:The least freedom to choose your health care providers.

Indoor Cycling Bike Market Size, Share, Emerging Trends, Analysis and Forecast 2020-2025

Joshna Cristila 2020-04-21

The statistical surveying report on the global Indoor Cycling Bike Market has been presented by using professional or expert knowledge through standard and modified research approaches and forecasts.

The yearly forecast and predication for the years 2020 to 2025 have been enclosed by the report along with comprehensive analysis for all market segments and regions.

The statistical data derived from authentic resources and assisted by industry experts.

It likewise assesses the market by evaluating market elements, including drivers, restraints, opportunities, threats, challenges, growth prospects, and other market elements.

The global indoor cycling bike market report presents a complete research-based study of the industry including details such as company shares, forecast data, in-depth analysis and an outlook of the market on a worldwide platform.

Magnetic ResistanceFelt Pad Resistance Segmentation by application: breakdown data from 2015 to 2020, in Section 2.4; and forecast to 2024 in section 11.8.

Why not try this out

Conrad Cline 2020-06-08

A healthy and balanced routine is actually any habits that helps your bodily health and wellness, psychological health, and emotional health.

These routines strengthen your general wellness and create you believe good, Visit this link to learn more about: https://www.nutraindustry.com/

Important Reasons Why You Need To Take Health Supplements

kavya shree 2020-11-25

Imagine, why does my body need health supplements?

A health supplement is a product that will perform simple nutritive requirements.

It may possibly be food or a part of food containing health-promoting ingredients from plants, animals, minerals, vitamins, prebiotics or probiotics.Read @ https://snapfitnessindia.com/take_health_supplement

Overcoming Incontinence Taboos

Anoush Gomes 2023-06-03

I can attest that discussing incontinence with others can be a helpful step in overcoming the fear or shame surrounding the condition. For example, a person who talks with their doctor about their incontinence symptoms may be able to receive a diagnosis and develop a treatment plan that can improve their quality of life. Similarly, talking with friends or family members about incontinence can help individuals find support and reduce their feelings of isolation or embarrassment. Here are some additional tips for overcoming the stigma of incontinence:● Learn as much as you can about incontinence and its causes. ● Practising certain exercises like kegel exercises, hip-mobility exercises and cycling have been known to prevent and help with controlling bladder incontinence.

How to Unlock the Full Potential of Patient-Generated Health Data (PGHD)?

Ritesh Patil 2019-12-03

Clinicians are actively seeking innovative ways to capitalize on the prevalence of digital devices and opportunities to utilize the profusion of data generated by the patients.

The patients’ information that PGHD includes:

PGHD actually changes the way healthcare providers engage with their patients outside of a hospital, helps the experts plan new treatment procedures and makes the patients feel like a vital partner in care.

PGHD-Related Criteria in the Health IT Rules and Programs – An Outlook

According to the certification rule by The Office of the National Coordinator for Health Information Technology (ONC), a certified EHR product must accredit a user to –

Discern, record and acquire information directly and electrically shared by patients or their designees

Masimo MightySat Rx – High-End Hospital-Grade Fingertip Pulse Oximeter

Gadgetgram 2023-02-20

Lastly, in some cases, a doctor may even recommend their patient to have a pulse oximeter for home use. The Masimo MightySat Rx completely revolutionizes the way in which health professionals conduct pulse oximetry tests on their patients. Now, let's have a more detailed look at the Masimo MightySat Rx and check out the many features and functionalities that this high-end fingertip pulse oximeter has to offer you. 18 inches tall / thick, but the Masimo MightySat Rx is also incredibly lightweight, weighing just 0. Integrated below its high-res OLED screen, the Masimo MightySat Rx also features a built-in touchpad that allows for the customization of its different settings.

Exploring Schizophrenia with Apna Psychologists

psychologist12 2023-12-19

Today, we embark on a journey into the intricate realm of schizophrenia, guided by the expertise of Apna Psychologists. Understanding the Mind's Labyrinth: Apna Psychologists' ApproachThe Psychologist's Perspective:Picture the mind as a complex maze, with Apna Psychologists serving as expert guides armed with a map. Tailored Care for Individuals:Recognizing the uniqueness of each journey, Apna Psychologists acknowledge that no two mazes are identical. Collaborative Decision-Making:Recognizing that medication is not a one-size-fits-all solution, Apna Psychologists advocate for collaborative decision-making. How do Apna Psychologists ensure patient privacy and confidentiality?

Natural Raw Honey

geohoney 2021-10-22

Honey is among the most popular and widely used sweeteners with enormous health benefits.

It is used by several cultures around the world serving as a base for many traditional medicines.

Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem.

Regular use of honey prevents eczema from occurring or coming back again - raw honey.Raw honey is said to have enormous health benefits.

Raw honey has antioxidants that help in boosting immunity.

Raw honey has a good amount of bee pollen in it, which contains a lot of nutrients needed by the body.