Toothbrushes are one of the most important tools we have for keeping our mouths healthy. At La Mesa Hills Dentistry, we encourage our patients to use an ADA Seal toothbrush and a fluoride toothpaste to brush twice a day. We also encourage you to come in for regular dental cleanings and check-ups. At LMHD, we are here to be your partner in your oral health. Contact us today!
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Oral health is considered to be a very important part of your general wellbeing. A healthy mouth always enables good nutrition. https://generaldentalcheckup.weebly.com/blog/smile-for-life-tips-for-a-healthy-mouth
Oral hygiene is as important as physical fitness.
A good toothpaste can help you with it.
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To keep track of the oral medical conditions and healthy teeth and gums regular dental visits are important because oral health is as important as the rest of the physical health.
They will check whether you have cavity build-ups, gum diseases, tooth decays, fillings etc.We offer one of the best dental services such as fillings, root canals, teeth removal, dental fillings and many other to keep your oral health.1.A Way to healthy smileHere are some tips on how to maintain your oral health :2.Brush your teeth twice a day.Brushing your teeth regularly twice a day is the most basic step to keep your teeth clean and healthy.
Don’t forget to brush your teeth before going to bed at night as it has been proven one if the healthy habit to maintain oral health.
It reduces the chances of gum diseases and helps in maintaining a healthy oral hygiene.3.Maintain a habit of flossing your teeth.Flossing your teeth once a day helps you avoid the gum diseases and it also helps to get rid of the bad smell.
Include flossing in your routine as it is healthier than just brushing alone.Cut down sugar intake.Keep a track on your sugar consumption as studies have shown that sugar is a considered unhealthy for physical as well as oral health if consumed in excessive amount.
Sugar leads to tooth decay and plaque which is unhealthy for the oral health.