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How to use Tibetan singing bowls for meditation

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How to use Tibetan singing bowls for meditation

The sound is conveyed either by striking the bowl or by running a sledge around the edge, and it is acknowledged that the sound released has recuperating properties. It is also acknowledged by some that singing bowls make the sound of "void," which is the music of the universe. Tibetan singing bowls also called as the meditation bowls are a type of bell that vibrates and then gives a deep, rich and vibrant tone.Meditation bowls can produce circular motion against the outside belly of the bowl. These can be used by simply striking the bowl before starting with the circular motion. This can be done three times in one go or by simply rubbing the mallet around the rim region to create the effect that is like the Chakra Healing.

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