Life Resolutions’ Director Story
Jodie Brenton is the Director and CEO of Life Resolutions. Jodie has given more than 20 years to assisting Australians with accomplishing improved emotional wellness and prosperity through her business offering guiding and brain science administrations. Jodie holds an individual obligation to improving emotional well-being and prosperity, all things considered, this responsibility prompted the establishment of Life Resolutions in 2001.
All through her profession, Jodie Brenton has worked indefatigably to improve both openness and moderateness of value psychological wellness administrations all through Australia. Jodie has faith in demystifying directing administrations, the need to eliminate the shame related to mental issues, and to urge all Australians to look for help, unafraid of judgment. Jodie likewise accepts availability and moderateness are the most basic components to guaranteeing everybody approaches quality psychological wellness administrations they require, regardless of their area.
How important is appreciation at work & in personal life answered by Jodie Brenton Life Resolutions?
Jodie Brenton's broad involvement with the brain research industry has permitted her to devote her profession to making it simpler for therapists to invest however much energy as could be expected offering genuinely necessary help to customers and improving their passionate prosperity. This has all been made conceivable by the organization worked between Jodie Brenton and Mary Magalotti, which zeroed in on improving private practice frameworks, organization, promotion, and activities.
At long last, Jodie is a backer for guaranteeing the availability of brain research administrations to all Australians, regardless of the foundation, age, monetary status, or sexual orientation ID. Life Resolutions to quality emotional wellness administrations ought to be thought about similarly as significant as admittance to essential wellbeing frameworks like medical clinics and specialists. Jodie Brenton Life Resolutions has devoted herself to the battle to guarantee everybody can get to the psychological consideration they require on the grounds that admittance to mental medical services ought to be viewed as inalienable basic freedom. Everybody merits the capacity to be content.
Contact Jodie Brenton Life Resolutions Today
In the event that you might want to hear more about the excursion of Life Resolutions or address Jodie, go ahead and get in touch with us HERE, or head to the Life Resolutions site to find more about Jodie Brenton Life Resolutions work.
When you’re struggling with depression or other mental health issues, just getting out of bed can feel like an insurmountable task.Read on for Mary Magalotti’s advice on making the day-to-day easier while you heal and recover.Practice Self-KindnessMany people with depression have trouble getting motivated to complete daily tasks.
If you’re experiencing this, remember that you are not useless, or lazy – depression changes our brain and makes things more difficult.Focus on doing what you can, especially eating healthy meals and getting enough sleep.
Don’t beat yourself up for being less productive some days – your healing is the most important thing.Do the Things You LoveAlthough you can’t force yourself to have fun, you can try and give things a go.
If there’s an activity you used to really enjoy, like baking, hiking, or art, set aside some time to pick it up again.
Even if you don’t feel better right away, your mood will lift as you do something that releases endorphins – and you’ll feel a sense of accomplishment, too.Seek SupportIf you’re not already chatting to a counsellor or psychologist, Life Resolutions want you to know that support is available to help you heal and recover.
We provide quality counselling from experienced psychologists, either at our Essendon counselling centre or over the phone and online.Heal and Recover with Life ResolutionsTalking to a psychologist can help you find new strategies for managing depression and creating a space for wellness.
Mary Magalotti Life Resolutions holds a strong commitment to fighting the taboo of having a mental illness, and through her work, she fights to bring more awareness to the importance of mental healthcare.
She believes that education is integral in achieving this and ensuring that people who have a mental illness are not too embarrassed or scared to reach out for help.
With countless years of experience working in the psychology field, Mary Magalotti has a vast range of knowledge across all mental health practices and is worthy of the title “master of all trades”.
However, she specialises in clinical supervision, cognitive behavioural therapy (CBT), stress management, private practice management, medical practice management, business relationship management, counselling psychology, psychological assessment, and working with adolescents.
As the Life Resolutions principal psychologist, Mary is able to use her vast knowledge to support other psychologists and counsellors in Australia.
She believes that it is integral that mental health professionals have the ability to effectively treat and manage an extensive range of mental illnesses, and have the skills and experience necessary to provide personalised and effective treatment to every individual.
Telehealth PsychologistsWe understand that many of us may be experiencing increased anxiety due to the new restrictions in place to combat COVID-19.
With the situation changing daily, it’s important to keep an eye on your mental health.As such, Life Resolutions has launched a full telehealth service to our clients, meaning that you’ll be able to access our full range of online therapy services from the safety of your own home.What is telehealth?Telehealth is defined as the Counseling “use of telecommunication techniques for the purpose of providing telemedicine, medical education, and health education over a distance”.
So, instead of making an appointment to physically come into a Life Resolutions practice, you can now speak to your mental health professional either over the phone or via video chat.Please Watch Our Youtube Video for more Infomation : To speak with your therapist over the phone, you’ll need:A phone connectionA quiet space where you can speak with your therapist without being disturbedTo speak with your therapist via video chat, you’ll need:A stable Internet connectionA webcam (this can be on your phone or your computer)A quiet space where you can speak with your therapist without being disturbedIf you need help with your technology set up for your online therapy counseling appointment, please call us on 1300 668 256 and one of our team will talk you through it.
