The process of thinking about the Jigsaw puzzle can be a fantastic brain exercise that might lead to a number of advantages, such as increasing short-term memory, decreasing stress, and increasing cognitive ability and visual-spatial reasoning. The process of solving jigsaws gives you a sense of satisfaction and satisfaction. It is satisfying to have a goal and be able to see it through. Simple tasks like making a puzzle could be a fun method of achieving a more focused life for older adults.