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Caesar salad | Best Food Recipes

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Caesar salad | Best Food Recipes

Caesar salad:-A Caesar salad also spelled Cesar. It is a green salad of romaine lettuce and croutons dressing. Caesar salad is a healthy diet. It is good for people those want to lose their weight. In 100grams salad has 3.2 gram protein, calories 44, cholesterol 5mg, and sodium 83mg. Caesar salad has healthier than ranch sauce.

Caesar salad has more nutrients and lettuce 10 times more immune-boosting vitamins A and C. One serving of Caesar salad comes with bacon bits, Parmesan cheese, croutons and dressing.

Preparation time: 15 minutes

Cooking time: 10 minutes

Portion: 1

Ingredients

3 to 4 Cos lettuce leaves

Cooked bacon

1 tablespoon Olive oil

10g shaved parmesan

1 garlic cloves

Poached chicken breast

3 slice white crusty bread, crusts removed cut into 1 cm cubes

Dressing :-

1 egg

50ml olive oil

1 tablespoon red wine vinegar

1 teaspoon Dijon

Method

  1. Heat 1 teaspoon of oil in a large non-stick frying pan over medium-high heat. Add the bacon and cook for 2 to 3 minutes until golden.
  2. Heat the butter and olive oil in the pan. Add the garlic and bread and cook for 4 to 5 minutes until golden brown.
  3. For dressing, put the

egg in a saucepan of cold water. Bring to boil over high heat. Cook for about 2 minutes. Drain the egg and cool down for 1 minute and then crack the egg. Place the olive oil, vinegar, mustard into the food processor and process until combined.

  1. Combine the chicken, bacon, bread, lettuce, parmesan in a bowl and serve with dressing sauce.https://www.foodbuns.com/2020/04/caesar-salad.html
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