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Healing our hearts and the world through Ho’oponopono

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christine monk
Healing our hearts and the world through Ho’oponopono

What is Ho’oponopono?

Ho’oponopono means ‘to make things right’. It is a prayer and a Hawaiian practice for forgiveness. It is a powerful mantra for giving you a clean slate.

According to Ho’oponopono, everything that is your reality is something perceived by your mind. Your connections, the people you know are affected by your inner-self. Your closed ones can have a positive impact on them because of your empathising nature, a simple smile can make someone’s day, a sorry can help, thank you have a different notion altogether in a situation. You have an impact on everyone you know.

If your mind can have problematic thoughts, if it can create insecurities, it also can solve them too. Ho’oponopono is a Hawaiian technique of repeating 4 sentiments that can give you full control over your life.

It all depends on your approach towards clearing your conscience by enchanting the manta of powers.

A mantra of four affirmations:

  • I am sorry
  • Forgive me
  • Thank you
  • I love you

These 4 powerful affirmations hold a lot of healing strength when enchanted with feelings and emotions.

The practice involves openly expressing the feelings and holding the space for each other and exchanging these special words and cleansing your consciousness. Ho’oponopono won’t add happiness to your life but help you let go of all the negative feelings.  It brings you peace of mind.

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