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Get to Know About Bison Meat Benefits in Diet Plan

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Get to Know About Bison Meat Benefits in Diet Plan

The Omega-3 content of grass-fed bison is three to six times higher than that of grain-fed bison. Canadian bison has the same amount of Omega-3 fatty acids as you get from salmon.

Wild bison meat is rich in selenium, a natural trace element that has been shown to elevate mood. It contains a high level of beta-carotene, which is an antioxidant, and grass-fed bison has four times the vitamin E than that of grain-fed beef.

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