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The 5 Most Important of Bison Meat Health Benefits

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The 5 Most Important of Bison Meat Health Benefits

A research study on nutrition, published in April 2013 found that eating bison meat reduces the levels of artery-blocking triglyceride. This particular meat even has lower levels of cholesterol when compared to chicken, making it simpler for your heart to pump!

Just one bulk ground bison meat patty provides about 30 percent of your regular requirements for Vitamin B12 (34 percent) which acts as a mood enhancer. It also contains Selenium (30 percent) which is a strong antioxidant along with zinc (32%).

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