Anxiety and Stress: these are our top 4 favourite essential oils for soothing the mind.
All four of them are so different yet equally effective. How do you pick the one for you? Find out here
Ylang Ylang Essential oil has a very pleasing, euphoric, flowery and soothing aroma. It's the main component of one of the world's best perfumes - Chanel No. 5. This beautiful essential oil gently reduces overthinking, calms panic attacks and regulates blood pressure.
Vetiver Essential Oil has a grounding, earthy, cooling and sweet aroma that can't be forgotten. It's been used as medicine for centuries. It helps calm anxious energy, relax an overactive mind and help you settle into the current moment.
Lavender Essential Oil has a fresh, cleansing, floral and relaxing aroma that fills your mind and body with a deep sense of calm. It's the most used essential oil across the world for stress, anxiety, sleep and many other issues.
Petitgrain Essential Oil has an otherworldly, citrus, leafy and uplifting aroma. It's not something that you get to smell very often and that's what makes it most special. The beauty of Citrus essential oils lies in their playful nature which along with soothing stress, anxiety and depression remind us to keep things fun, creative and joyful.
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