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Coffee’s health benefits aren’t as straightforward as they seem – here’s why

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Alfie Lily
Coffee’s health benefits aren’t as straightforward as they seem – here’s why

You’ve probably heard it before: drinking coffee is good for your health. Studies have shown that drinking a moderate amount of coffee is associated with many health benefits, including a lower risk of developing type 2 diabetes and cardiovascular disease. But while these associations have been demonstrated many times, they don’t actually prove that coffee reduces disease risk. In fact, proving that coffee is good for your health is complicated.

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Alfie Lily
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