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DIABETES: EVERYTHING YOU NEED TO KNOW

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DIABETES: EVERYTHING YOU NEED TO KNOW


Living with diabetes isn't simple, it can be rather complicated. Diabetes Everything You Need To Know, takes a thorough and detailed look into everything Diabetes. This blog goes into detail about what diabetes is, the Three main types of diabetes, as well as the Management of diabetes. We also discuss Initial Diabetes Symptoms and Signs you need to know!


About 34 million people of all ages have Diabetes in the USA and have received a Diagnosis by getting a blood test done. This blood test reveals your average glucose level; if the results are 5.8% to 6.4% then it's Pre-Diabetes and 6.5% or higher on two different tests, then you could have one of the three types of diabetes. These 3 main types are classified as Type 1 Diabetes, Type 2 Diabetes, or Gestational Diabetes.


Diabetes risk factors are different for each type and we discuss them individually in our blog: Risk factors for type 1 diabetes, pre-diabetes, type 2 diabetes, and risk factors for gestational diabetes. To live a healthy life, it's important to understand these risk factors and How to Lower Blood Sugar Levels Naturally.


In our blog, we discuss the many ways on How to Lower Your Blood Sugar Levels Naturally;

  • Exercise
  • Manage your carb intake
  • Stay Hydrated
  • Portion control
  • Fiber-Rich Diet
  • Manage stress levels
  • Enough quality sleep
  • Add specific foods to your diet


We also discuss what are:

  • Low glycemic index
  • Low glycemic load



In our blog, we also answer Regularly asked questions about diabetes like What is Insulin, How does insulin work and How does diabetes affect your eyes? As well as many other questions related to diabetes that you may want to know. But to get answers to your questions I suggest reading our blog.


Read the full blog here: Diabetes Everything You Need To Know

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