logo
logo
Sign in

Indian Grocery Store-BuddyBasket

avatar
BuddyBasket

Benefits of using mustard oil vs. vegetable oils

Mustard oil is used a lot in Indian cooking. It can be used as direct cooking oil or it can be mixed with other oils to make the dish spicier. Mustard oil has a high smoke point and is not recommended for use in deep fryers because of its higher temp. When using mustard oil (try one of these oils Dabur Mustard OilPran Mustard OilPatanjali Mustard Oil), you should use caution and keep away from open flames because it will spatter.

Alternatives to mustard oil

In Indian cooking, you can use dozens of different oils. Some popular alternatives to mustard oil include coconut oilsunflower seed oil, and safflower seed oil.

Conclusion

Mustard oil can be used for a variety of dishes including sauteing vegetables, frying meat, and cooking Indian food. There are many health benefits to using mustard oil when it comes to heart health as well as making the body more resistant to bacteria.

Shop online with one of the best groceries stores – Buddy Basket to get quality mustard oil delivered to your door!

collect
0
avatar
BuddyBasket
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more