Classic Indian comfort food served with fluffy basmati rice and freshly baked Naan. This Chana Masala combines marinated chickpeas with a slowly cooked mild and unmistakable fragrant onion gravy, producing a tasty take on this classic Indian dish. Alongside basmati rice and Naan, this Chana Masala provides a wholesome and hearty meal inspired by classic North-Indian cooking, leaving you contently full and feeling as if you’ve just experienced a meal at a fine Indian restaurant.
Nutrition:
Serv. Size: 8 Fl Oz, Serv. Per Container: 2, Amount Per Serving: Calories 330, Total Fat 5g (6% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 660mg (29% DV), Total Carb. 61g (22% DV), Dietary Fiber 9g (32% DV), Sugars 5g, (Includes 0g added sugars, 0% DV), 0% DV), Protein 13g, Vitamin D 0mcg (0% DV), Calcium 201mg,(15% DV), Iron 4mg (20% DV), Potassium 429mg (10% DV).
Ingredient:
CHANA MASALA: Chickpeas, Onions, Tomatoes, Tomato Puree (Tomatoes, Citric Acid), Water, Salt, Spices, Garlic, Expeller Pressed Canola Oil, Turmeric, Paprika, Garam Masala (Spice Blend), Amchoor (Mango Powder). LEMON RICE: Basmati Rice (water, basmati rice), Lemon Juice, Expeller Pressed Canola Oil, Salt, Mustard Seeds, Turmeric, Whole Red Chilies.
Heating Instructions:
Microwave (1200 WATT)
1. Remove tray from the carton. 2. Peel back film 2 inches on entrée side. 3. Heat on high for 3-4 minutes. 4. Carefully peel back the film enough to gently stir the sauce. 5. Heat for additional 1-2 minutes or until heated through. 6. Carefully remove film and serve.
