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Which Is The Oxalate-Controlled Diet To Prevent Kidney Stones?

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Kidney Cop

Kidney stone formation can be restricted if you follow the proper diet. Read more to learn about the oxalate-controlled diet!


Kidney stones are mineral and/or salt reserves that harden within the kidneys. Calcium oxalate stones, calcium phosphate stones, uric acid stones, struvite stones, and cystine stones are the different types. A kidney stone usually starts as a small crystal-like material and grows into a larger, solid object.

Kidney stone Diet

If you have kidney stones, you may require to follow a special kidney stone diet plan. To begin, your healthcare professional will perform blood and urine tests to determine what possible risks you may have. Then, your healthcare provider will advise you on the dietary changes and medical treatment you will require to avoid the recurrence of kidney stones.

Oxalate-Controlled Diet:

Oxalate, also known as oxalic acid, is a naturally occurring substance found in a variety of plant and animal food sources like fruits, legumes, nuts, and grains. Because it is not a necessary nutrient for humans, consuming too much of it can result in the formation of kidney stones.


Here are the diet foods to prevent kidney stones that have low to nil amounts of oxalate substances.

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