Continuous positive airway pressure therapy or CPAP therapy is a well-known treatment method for those who are suffering from sleep apnea. Sleep apnea is a sleep disorder that shows serious irregularity in breathing while sleeping. In lots of cases, it poses a life-threatening danger.
The CPAP machine uses minimal air pressure to keep the upper and lower airways in the human body open. In other words, it prevents your airways from collapsing while you are sleeping. The top sleep apnea clinic in Mississauga will always advise you to opt for CPAP machines.
In the modern world, there are portable CPAP machines for you to carry with you everywhere you go. But CPAP machines show irregularity when they are left on overnight. Together with the best portable power station for the CPAP machines and some tips, you can fully utilize the machine.
Make sure the mask fits
This is one of the most common problems a beginner faces while using the CPAP machine. Always look after small adjustments you need to make the mask fit your face. If you face any discomfort please check with a professional.
Keep a nasal spray handy
If you have the tendency to suffer from a blocked nose, then use the saline nasal spray as a decongestion. It will make the therapy a lot more comfortable.
Run your CPAP machine during the day for a few minutes
If you put on the mask for some time in the day, it will help you get used to the sensation. A lot of people complain that they face difficulty falling asleep wearing the mask. These small practice sessions can prevent this.
Know the ramp mode
If the high air pressure of the CPAP machine is bothering you, use the ramp mode. It will slowly increase the air pressure so you can get used to it.
Use foam to get the desired results
If you cannot sleep because of the sound the CPAP machine is making, then place foams underneath it. It will make the operations of the machine smoother.
Clean the equipment
Make sure to clean the mask and the tubes. A dirty mark or tube can cause other health problems. CPAP machines are necessary for people who are suffering from sleep apnea. If one ignores the problem, it can be a life-threatening situation. That is why always carry the CPAP machine and the best portable power station for CPAP with it.
CPAP therapy is also used for infants with undeveloped lungs. It can take you days and months to get adjusted to the machine. But the good news is there are many types of machines available. So if you are facing constant discomfort even after making the adjustments, contact your doctor. You can even contact a sleep apnea clinic in Mississauga to get the right form of treatment.
The best time to go to sleep at night is a time frame in which you can achieve the recommended sleep recommendation for your age group. Prescription sleeping aids might help you sleep faster or keep you asleep for longer.
Prescribing different sleep aids might have varying results in terms of side effects and benefits. That’s why you should opt for a reputed clinic that has the experience to cure sleep apnea. Communicate your issues clearly to get the right solution for sleep apnea.
John Hood is the author of this article. To know more information about sleep apnea clinic in Mississauga, Credit River Dental Centre please visit the website.
