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Do you have a chance of reversing liver damage?

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janeofclf
Do you have a chance of reversing liver damage?

 As Due to alcohol consumption and other bad lifestyle choices, the liver is one of the most abused organs in the body, leading to an increase in young people requiring liver disease treatment.


It is important to not torment our liver. If we trouble our liver too much, it can lead to a whole of liver problems such as fatty disease or cirrhosis and other liver problems.


Alcohol is one of the main causes of liver damage and most of the liver hospitals are not aware of it 


When a person consumes alcohol in moderation, the enzymes in the liver help to break down alcohol effectively in the body. 


When a person drinks too much alcohol, it cannot be broken down easily. 


In fact, alcohol and its by-products can easily damage liver cells and ultimately lead to an increase in inflammation in the liver. 


What are the other causes of liver damage?


Though alcohol is the main reason for liver damage, there are other reasons why a person’s liver can get damaged. 

Some of the other reasons are;

  • Liver cancer
  • A few medications 
  • Accumulation of excess fat 
  • Certain autoimmune conditions 
  • Certain genetic conditions 
  • Exposure to certain chemicals or industrial chemicals 

 

Can you reverse liver damage?


A healthy liver is capable of regenerating and self-healing. 


  • Dropping a few pounds by modifying your diet can help you in reversing liver damage. 

Even losing ten percent of body fat can help in reversing liver damage.

  • You should also stop eating or consuming food that is bad for your health i.e. processed food or junk food.  You can be a thin person and still have liver problems because of a bad diet. 
  • Moving your body or doing some kind of physical activity helps in reversing liver damage. Choose an activity that you like and do it consistently at least five or six times a week and watch how your overall health gets better including liver health.
  • Reducing alcohol intake is another method of reversing liver problems and liver damage treatment
  • Your diet should include things such as low-fat milk, more fiber, and limiting red meat. Eating fresh produce helps.
  • Also consuming your medications properly can also help in reversing liver damage.

 

Chennai Liver Foundation is one of the most famous hospitals for treating liver conditions including liver damage. For one of the most successful liver transplant surgeries in Chennai, contact the Chennai liver foundation



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