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Foods recommended by Carlsbad Orthodontist after getting braces

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David Stark
Foods recommended by Carlsbad Orthodontist after getting braces

Braces are commonly used to fix alignment problems. It is natural for children getting braces for the first time to feel anxious. Children may experience mild discomfort due to the metal parts rubbing against their mouths. There are some diet restrictions to be followed when wearing braces. Abiding by these restrictions will help your child complete the treatment session with the least hassle. Your orthodontist in Carlsbad will help you with the guidelines and best practices to follow during the treatment. 

What are the best foods to eat after getting braces?

Children should not be allowed to eat everything they like when undergoing treatment with braces. The treatment will be fully effective only if the diet restrictions are followed properly. Here is a list of the best things to eat after getting braces:

Mashed potatoes

Mashed potatoes won't be hard on your child’s teeth. Boil potatoes and mash them properly so children can swallow them with minimal effort. Foods that can be swallowed without any strain on the teeth are best for children undergoing braces treatment. Pair the mashed potatoes with sour cream, salt, pepper, and butter to enhance the flavor. Consult your kids dentist in Carlsbad to have a better understanding of what foods are appropriate for your child. 

Pizza soup

If your kid is a fussy eater and craving something delicious while having their braces, serving some pizza soup could help. Pizza soup will satisfy their taste buds while being easy on their tooth. Make sure your child doesn't consume the soup when it is too hot as this is not good for their teeth. 

Smoothies 

Smoothies are a great option for kids to get essential nutrients in liquid form. Liquid foods are ideal when having braces. They are easy to consume and will help your child enjoy something delicious while they are still under treatment. 

Popsicles 

Children with braces often deal with sore gums. Sore gums can lead to irritation. Eating popsicles are a good option to ease sore gums. Kids love popsicles and it is also beneficial to alleviate any mild discomfort. 

Scrambled eggs

Scrambled eggs are yet another option for children with braces. Scrambled eggs are nutritious, loaded with proteins, and easy to consume. Children can satisfy their hunger without damaging braces. 

Yogurt

Most children love yogurt and fortunately can be consumed even with braces. Yogurt can help kids get their daily dose of nutrients without interfering with the treatment.

Applesauce

Your Carlsbad orthodontist is most likely to recommend applesauce for your kids once they get their braces. Foods like these are loved by children. Plus, they don't have any adverse effects on the braces. 

Eating the wrong foods can reduce the effectiveness of the treatment. Foods like hard candy, nuts, hard vegetables, and popcorn are to be avoided while wearing braces. 

It is important to follow the instructions of dentists at your Carlsbad Family Dentistry to make the most of the treatment session. Schedule an appointment with a reputable dentist to help your child have a beautiful and healthy smile. 

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