There are numerous good habits that people can develop in them that would make them better individuals in life. Habits need not be specific in nature and can be different for each person according to their way of thinking and lifestyle. What might be an effective habit for our personal growth might not work for others. However, there are few habits that we all can follow to have a positive impact in our lives.
We all have probably asked this question to ourselves at various points in our lives. “Why are some students more successful than others?” Haven’t we?
Although it seems like there are many possible reasons for this, there is just answer to this question that comes down. It is because those students know the good habits that students ought to practice for their growth and development.
There is a reason why our elders, parents and teachers keep on telling us to follow good habits from an early age. It is because they know that these good habits that they are talking about will give the structure students and children need to achieve their goals.
In this blog, you’ll find a list of ten such good habits for students to practice in their day to day life that will help them in their personal growth and development. As a student starts developing these good habits in them, they will become happier, healthier and more successful as a student not just in school but in all areas of your life.
However, some of these habits can also be practiced by elders that will help the children to follow in their day to day lives.
Here are the best habits that you as a student can follow :
- Note down five things you are thankful for everyday
In our day to day life, there are a lot of things happening around us and with us. If some things make us happy, few things might not. But there is always something that we are grateful about in our life. Developing the feeling of gratitude in us keeps us satisfied and happy. When you understand that each day in our life, however big or small, there are things we should be grateful or thankful of, you feel more positive. Start the habit of maintaining a gratitude journal or simply write five things that you are grateful for the day before going to bed. This will help you have a good night sleep with positive mind.
- Perform an act of kindness
Most of the time we are all very caught up with our own life and things that we are dealing with that makes us forget that kindness is also an important part that we must reflect in ourselves. Being kind to others is a habit that would definitely make everyone a better human being. There is no certain or specific act of kindness that one can do, but a lot of it. For example, you can be kind by just giving a genuine compliment to someone or smile at everyone you come across rather than avoiding them. Feed the street dog you always meet or water that plant you see is about to die. Act of kindness need not be something very big, small and simple act of kindness also mean a lot to people and things around us. Start doing it and see the difference for yourself.
- Get yourself some sunshine or fresh air
Make sure that you walk outdoors and get some fresh air or sit in the mild sun to feel active and energetic physically. Staying indoors for 24 hours might cause you severe headache and make you feel weak. When you take a walk in the morning or evening, or sit and play a little in the mild sunshine, you stay fit and healthy. Be sure that you have included going outside as an important point in the list of healthy habits you need to practice. There is a lot of benefit of getting some sun every day. It has been proven that sunlight improves brain function, enhances sleep quality and also reduces the risk of getting certain cancers. So get up, and spend some time of your day in the sun.
- Spend time with like-minded people
As a student, you come in contact with hundreds of people throughout the day. And some people can be really influencing and inspiring. Try to make time and spend in their company where you can learn from them. Sharing valuable time with like-minded people is a very good habit that can be extremely beneficial for your growth and development. These kind of people will change the way you think or your approach towards a lot of things and also give you advice about how you can improve your life.
- Eat your breakfast within 30 minutes of waking up
Maintaining a healthy food habit as a student is a very important thing. Since students have to come for school early in the morning, they must follow a regular healthy breakfast routine. Eating breakfast is a healthy habit for students that you shouldn’t overlook. It is very easy to find a reason to skip your breakfast but remember that this might end up making you unhealthy and weak. Breakfast is the most important meal of the day, especially for students, and you should eat it within 30 minutes of rising.
- Follow a bedtime routine
Following a bedtime routine is equally important as all the other healthy and good habits that you are following for self development. If you do not follow a bedtime routine and lack good sleep at night, you may find it difficult to wind down and enter “sleep mode”. Establish a routine that gives you a proper night sleep and you will feel active to perform your tasks everyday.
- Create a study plan
A study plan is another important thing in a student’s life. Without a proper study plan to enable you to concentrate, you’ll lack the structure you need to prepare for all the upcoming tests, exams or important assignments and projects.
- Clean your study table at the end of each day.
To have a fresh and new start of the day, as a student you must make sure that you clean your study table when your day comes to an end. Obviously, you don’t want your day to start with a desk full of clutter, because this will likely make you feel unmotivated and tired already to do your tasks with enthusiasm.
- Learn something outside the syllabus
It is not necessary that you only learn things that are included in your syllabus. Remember that is your school that has a syllabus, but life doesn’t. Learning for the sake of learning is an excellent habit for students to cultivate that will last a lifetime and have a great impact in their lives. There is no end to learning things and learning something new each day will only make you brighter and wiser as a human being. Each day, strive to learn something outside the school syllabus. Encourage yourself to read a good book or enroll into an online course, or learn a new skill.There are so many resources that are available on the Internet which means the information is really just a click away.
- Spend time talking to your family members
A lot of kids nowadays have developed this bad habit of spending time inside their room and not communicating much with their family members. It is a matter of extreme sadness that grandparents nowadays complain about not getting to talk with their own grandchildren even after living under the same roof. Family is one of the most important things in the world, so do not take it for granted. Talk to your family members and take an insight of what is going on in their life too. When you spend time with your family, you feel good and forget the negativity around. Moreover, family is the biggest support during student life for a person. Try to communicate with your family more often and maintain a healthy environment in the place where you live in.
These are some of the best habits that you as a student can follow and make a difference in your life. Good habits help us in our personal growth and development. Practice and develop as many good habits as you can so that you become the best version of yourself.
About SFS School, Guwahati
SFS Guwahati is one of the best Private CBSE School in Guwahati with Integrated Coaching, awarded with the “Certificate of Excellence” by Bharat Shiksha Puraskar and Ranked №24 across India for “Mental Health” Ranking 2021
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